10.0 km | 00:47:38 | 04:44/km日期: 2016-02-22 17:18 - 地點: 清大操場 - 天氣: 冷 - 卡路里: 563 Cal - 總步數: 9852 - 平均步頻: 206 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 96%
Pace: 02'44" / 05'14" / 04'52" / 04'32" / 04'39" / 04'41" / 04'37" / 04'39" / 04'42" / 04'50" / 71'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'33") | 1006 / 1006 | 188 / 105 |
| 2 | | 05'16" (+00'47") | 1001 / 2008 | 198 / 95 |
| 3 | | 04'38" (+00'09") | 1007 / 3015 | 203 / 106 |
| 4 | | 04'31" (+00'02") | 1005 / 4020 | 207 / 106 |
| 5 | | 04'38" (+00'09") | 1010 / 5031 | 208 / 102 |
| 6 | | 04'36" (+00'07") | 1006 / 6038 | 211 / 102 |
| 7 | | 04'36" (+00'07") | 1008 / 7047 | 214 / 101 |
| 8 | | 04'37" (+00'08") | 1008 / 8055 | 213 / 101 |
| 9 | | 04'43" (+00'14") | 1008 / 9064 | 212 / 99 |
| 10 | | 04'29" | 1001 / 10065 | 212 / 104 |
2月累積里程 :
233.27 km 
赤足 1963 累積 :
5838.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 05'14" | 00:07'58" |
| 3 | 04'52" | 00:12'50" |
| 4 | 04'32" | 00:17'22" |
| 5 | 04'39" | 00:22'01" |
| 6 | 04'41" | 00:26'42" |
| 7 | 04'37" | 00:31'19" |
| 8 | 04'39" | 00:35'58" |
| 9 | 04'42" | 00:40'40" |
| 10 | 04'50" | 00:45'30" |
| 10.0 | 70'10" | 00:47'38" |
展開計圈分析
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