42.6 km | 03:44:14 | 05:15/km日期: 2016-02-21 06:23 - 總爬升: 274 m - 卡路里: 2299 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'26" / 05'27" / 05'45" / 05'00" / 05'00" / 05'05" / 04'53" / 04'59" / 04'49" / 04'49" / 04'46" / 04'40" / 04'56" / 04'56" / 04'54" / 05'02" / 04'53" / 05'06" / 04'59" / 05'04" / 05'09" / 05'05" / 05'21" / 05'14" / 05'24" / 04'56" / 04'55" / 05'16" / 05'14" / 05'20" / 05'41" / 05'19" / 05'32" / 05'30" / 05'25" / 05'31" / 05'28" / 06'00" / 05'50" / 05'46" / 06'04" / 05'37" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'47") | 1002 / 1002 |
2 | | 05'23" (+00'46") | 995 / 1997 |
3 | | 05'44" (+01'07") | 1014 / 3012 |
4 | | 05'00" (+00'23") | 999 / 4012 |
5 | | 05'01" (+00'24") | 1010 / 5022 |
6 | | 05'03" (+00'26") | 1005 / 6028 |
7 | | 04'51" (+00'14") | 1002 / 7030 |
8 | | 05'00" (+00'23") | 998 / 8029 |
9 | | 04'49" (+00'12") | 1014 / 9043 |
10 | | 04'48" (+00'11") | 1007 / 10051 |
11 | | 04'48" (+00'11") | 995 / 11046 |
12 | | 04'37" | 1014 / 12061 |
13 | | 04'57" (+00'20") | 995 / 13056 |
14 | | 04'55" (+00'18") | 1013 / 14070 |
15 | | 04'55" (+00'18") | 993 / 15063 |
16 | | 05'01" (+00'24") | 1009 / 16073 |
17 | | 04'54" (+00'17") | 1008 / 17081 |
18 | | 05'02" (+00'25") | 1007 / 18089 |
19 | | 05'07" (+00'30") | 990 / 19080 |
20 | | 04'59" (+00'22") | 1004 / 20084 |
21 | | 05'06" (+00'29") | 1010 / 21094 |
22 | | 05'05" (+00'28") | 1004 / 22098 |
23 | | 05'23" (+00'46") | 1005 / 23104 |
24 | | 05'10" (+00'33") | 1002 / 24106 |
25 | | 05'23" (+00'46") | 998 / 25104 |
26 | | 04'55" (+00'18") | 1002 / 26107 |
27 | | 04'56" (+00'19") | 1015 / 27122 |
28 | | 05'17" (+00'40") | 998 / 28121 |
29 | | 05'14" (+00'37") | 993 / 29115 |
30 | | 05'20" (+00'43") | 1015 / 30130 |
31 | | 05'40" (+01'03") | 999 / 31130 |
32 | | 05'31" (+00'54") | 1000 / 32130 |
33 | | 05'18" (+00'41") | 1006 / 33136 |
34 | | 05'32" (+00'55") | 999 / 34135 |
35 | | 05'27" (+00'50") | 1004 / 35140 |
36 | | 05'27" (+00'50") | 999 / 36139 |
37 | | 05'32" (+00'55") | 1003 / 37142 |
38 | | 05'55" (+01'18") | 1006 / 38149 |
39 | | 05'49" (+01'12") | 1004 / 39153 |
40 | | 05'52" (+01'15") | 1001 / 40155 |
41 | | 05'49" (+01'12") | 1012 / 41167 |
42 | | 05'47" (+01'10") | 992 / 42160 |
43 | | 05'22" (+00'45") | 421 / 42581 |
2月累積里程 :
141.96 km HEROES HR0012 累積 :
3380.5 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'27" | 00:11'53" |
3 | 05'45" | 00:17'38" |
4 | 05'00" | 00:22'38" |
5 | 05'00" | 00:27'38" |
6 | 05'05" | 00:32'43" |
7 | 04'53" | 00:37'36" |
8 | 04'59" | 00:42'35" |
9 | 04'49" | 00:47'24" |
10 | 04'49" | 00:52'13" |
11 | 04'46" | 00:56'59" |
12 | 04'40" | 01:01'39" |
13 | 04'56" | 01:06'35" |
14 | 04'56" | 01:11'31" |
15 | 04'54" | 01:16'25" |
16 | 05'02" | 01:21'27" |
17 | 04'53" | 01:26'20" |
18 | 05'06" | 01:31'26" |
19 | 04'59" | 01:36'25" |
20 | 05'04" | 01:41'29" |
21 | 05'09" | 01:46'38" |
22 | 05'05" | 01:51'43" |
23 | 05'21" | 01:57'04" |
24 | 05'14" | 02:02'18" |
25 | 05'24" | 02:07'42" |
26 | 04'56" | 02:12'38" |
27 | 04'55" | 02:17'33" |
28 | 05'16" | 02:22'49" |
29 | 05'14" | 02:28'03" |
30 | 05'20" | 02:33'23" |
31 | 05'41" | 02:39'04" |
32 | 05'19" | 02:44'23" |
33 | 05'32" | 02:49'55" |
34 | 05'30" | 02:55'25" |
35 | 05'25" | 03:00'50" |
36 | 05'31" | 03:06'21" |
37 | 05'28" | 03:11'49" |
38 | 06'00" | 03:17'49" |
39 | 05'50" | 03:23'39" |
40 | 05'46" | 03:29'25" |
41 | 06'04" | 03:35'29" |
42 | 05'37" | 03:41'06" |
42.6 | 05'23" | 03:44'14" |