10.0 km | 01:20:33 | 08:01/km日期: 2016-02-21 16:24 - 卡路里: 421 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'36" / 07'34" / 07'44" / 07'36" / 09'00" / 07'38" / 07'59" / 07'57" / 09'15" / 07'44" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'17") | 1000 / 1000 |
| 2 | | 07'33" | 1000 / 2000 |
| 3 | | 07'43" (+00'10") | 1000 / 3000 |
| 4 | | 07'36" (+00'03") | 1000 / 4000 |
| 5 | | 08'59" (+01'26") | 1000 / 5000 |
| 6 | | 07'38" (+00'05") | 1000 / 6000 |
| 7 | | 07'59" (+00'26") | 1000 / 7000 |
| 8 | | 07'57" (+00'24") | 1000 / 8000 |
| 9 | | 09'14" (+01'41") | 1000 / 9000 |
| 10 | | 07'43" (+00'10") | 1000 / 10000 |
| 11 | | 09'18" (+01'45") | 28 / 10028 |
2月累積里程 : 62.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'34" | 00:15'10" |
| 3 | 07'44" | 00:22'54" |
| 4 | 07'36" | 00:30'30" |
| 5 | 09'00" | 00:39'30" |
| 6 | 07'38" | 00:47'08" |
| 7 | 07'59" | 00:55'07" |
| 8 | 07'57" | 01:03'04" |
| 9 | 09'15" | 01:12'19" |
| 10 | 07'44" | 01:20'03" |
| 10.0 | 09'24" | 01:20'19" |
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