16.1 km | 01:39:49 | 06:12/km日期: 2023-06-30 04:27 - 平均心率: 152 - 卡路里: 840 Cal - 總步數: 16846 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'58" / 06'32" / 06'24" / 06'07" / 06'08" / 06'08" / 06'07" / 06'03" / 06'00" / 06'03" / 06'09" / 06'06" / 05'56" / 05'58" / 06'02" / 06'11" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'01") | 1001 / 1001 | 164 / 87 |
| 2 | | 06'31" (+00'35") | 1000 / 2001 | 166 / 91 |
| 3 | | 06'25" (+00'29") | 1000 / 3001 | 166 / 93 |
| 4 | | 06'11" (+00'15") | 1002 / 4003 | 167 / 96 |
| 5 | | 06'10" (+00'14") | 1000 / 5004 | 168 / 96 |
| 6 | | 06'05" (+00'09") | 1000 / 6005 | 169 / 96 |
| 7 | | 06'06" (+00'10") | 1001 / 7007 | 169 / 96 |
| 8 | | 06'05" (+00'09") | 1002 / 8009 | 169 / 97 |
| 9 | | 06'00" (+00'04") | 1001 / 9011 | 169 / 98 |
| 10 | | 06'04" (+00'08") | 1002 / 10014 | 168 / 97 |
| 11 | | 06'08" (+00'12") | 1001 / 11015 | 169 / 95 |
| 12 | | 06'08" (+00'12") | 1000 / 12015 | 170 / 95 |
| 13 | | 05'56" | 1001 / 13017 | 169 / 99 |
| 14 | | 05'57" (+00'01") | 1000 / 14018 | 169 / 98 |
| 15 | | 06'01" (+00'05") | 1001 / 15019 | 171 / 96 |
| 16 | | 06'14" (+00'18") | 1000 / 16020 | 169 / 94 |
| 17 | | 08'16" (+02'20") | 72 / 16092 | 166 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 132.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'32" | 00:13'30" |
| 3 | 06'24" | 00:19'54" |
| 4 | 06'07" | 00:26'01" |
| 5 | 06'08" | 00:32'09" |
| 6 | 06'08" | 00:38'17" |
| 7 | 06'07" | 00:44'24" |
| 8 | 06'03" | 00:50'27" |
| 9 | 06'00" | 00:56'27" |
| 10 | 06'03" | 01:02'30" |
| 11 | 06'09" | 01:08'39" |
| 12 | 06'06" | 01:14'45" |
| 13 | 05'56" | 01:20'41" |
| 14 | 05'58" | 01:26'39" |
| 15 | 06'02" | 01:32'41" |
| 16 | 06'11" | 01:38'52" |
| 16.1 | 10'10" | 01:39'49" |
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