39.1 km | 04:07:49 | 06:20/km日期: 2016-02-20 07:02 - 總爬升: 1758 m - 地點: 裡冷林道 - 天氣: 下雨好冷 - 卡路里: 3091 Cal - 溫度: 16°C - 濕度: 57%
Pace: 06'38" / 06'54" / 05'51" / 06'28" / 07'49" / 06'40" / 07'18" / 07'02" / 06'19" / 06'15" / 06'49" / 06'24" / 06'06" / 07'43" / 07'48" / 08'07" / 06'32" / 05'55" / 07'24" / 08'53" / 07'28" / 05'58" / 07'03" / 05'24" / 05'10" / 05'22" / 05'40" / 07'51" / 05'48" / 05'19" / 05'17" / 05'05" / 05'05" / 04'44" / 05'05" / 04'39" / 04'41" / 05'03" / 06'02" / 26'44" /
這條林道真是棒!!!聽說長度有到50K~
來個林道越野100K的比賽不知如何~
2月累積里程 : 425.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'54" | 00:13'32" |
| 3 | 05'51" | 00:19'23" |
| 4 | 06'28" | 00:25'51" |
| 5 | 07'49" | 00:33'40" |
| 6 | 06'40" | 00:40'20" |
| 7 | 07'18" | 00:47'38" |
| 8 | 07'02" | 00:54'40" |
| 9 | 06'19" | 01:00'59" |
| 10 | 06'15" | 01:07'14" |
| 11 | 06'49" | 01:14'03" |
| 12 | 06'24" | 01:20'27" |
| 13 | 06'06" | 01:26'33" |
| 14 | 07'43" | 01:34'16" |
| 15 | 07'48" | 01:42'04" |
| 16 | 08'07" | 01:50'11" |
| 17 | 06'32" | 01:56'43" |
| 18 | 05'55" | 02:02'38" |
| 19 | 07'24" | 02:10'02" |
| 20 | 08'53" | 02:18'55" |
| 21 | 07'28" | 02:26'23" |
| 22 | 05'58" | 02:32'21" |
| 23 | 07'03" | 02:39'24" |
| 24 | 05'24" | 02:44'48" |
| 25 | 05'10" | 02:49'58" |
| 26 | 05'22" | 02:55'20" |
| 27 | 05'40" | 03:01'00" |
| 28 | 07'51" | 03:08'51" |
| 29 | 05'48" | 03:14'39" |
| 30 | 05'19" | 03:19'58" |
| 31 | 05'17" | 03:25'15" |
| 32 | 05'05" | 03:30'20" |
| 33 | 05'05" | 03:35'25" |
| 34 | 04'44" | 03:40'09" |
| 35 | 05'05" | 03:45'14" |
| 36 | 04'39" | 03:49'53" |
| 37 | 04'41" | 03:54'34" |
| 38 | 05'03" | 03:59'37" |
| 39 | 06'02" | 04:05'39" |
| 39.1 | 26'44" | 04:07'49" |
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