10.0 km | 01:15:52 | 07:34/km日期: 2016-02-28 12:26 - 卡路里: 688 Cal - 溫度: 22°C - 濕度: 53%
Pace: 06'42" / 05'48" / 07'07" / 06'31" / 06'20" / 07'58" / 06'50" / 07'17" / 11'10" / 10'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'53") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 07'06" (+01'18") | 1000 / 3000 |
| 4 | | 06'30" (+00'42") | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 07'58" (+02'10") | 1000 / 6000 |
| 7 | | 06'49" (+01'01") | 1000 / 7000 |
| 8 | | 07'16" (+01'28") | 1000 / 8000 |
| 9 | | 11'10" (+05'22") | 1000 / 9000 |
| 10 | | 10'00" (+04'12") | 1000 / 10000 |
| 11 | | 11'11" (+05'23") | 12 / 10012 |
2月累積里程 :
94.47 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'48" | 00:12'30" |
| 3 | 07'07" | 00:19'37" |
| 4 | 06'31" | 00:26'08" |
| 5 | 06'20" | 00:32'28" |
| 6 | 07'58" | 00:40'26" |
| 7 | 06'50" | 00:47'16" |
| 8 | 07'17" | 00:54'33" |
| 9 | 11'10" | 01:05'43" |
| 10 | 10'01" | 01:15'44" |
| 10.0 | 10'33" | 01:15'52" |
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