10.2 km | 01:18:22 | 07:39/km日期: 2016-02-23 07:29 - 卡路里: 549 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'44" / 09'46" / 09'00" / 08'53" / 07'34" / 07'29" / 06'28" / 07'23" / 07'00" / 07'11" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 503 / 503 |
| 2 | | 06'27" (+01'27") | 502 / 1005 |
| 3 | | 10'22" (+05'22") | 504 / 1510 |
| 4 | | 09'09" (+04'09") | 495 / 2006 |
| 5 | | 09'06" (+04'06") | 506 / 2512 |
| 6 | | 08'51" (+03'51") | 500 / 3013 |
| 7 | | 08'44" (+03'44") | 499 / 3512 |
| 8 | | 09'03" (+04'03") | 498 / 4011 |
| 9 | | 08'13" (+03'13") | 504 / 4515 |
| 10 | | 06'52" (+01'52") | 499 / 5015 |
| 11 | | 06'58" (+01'58") | 497 / 5513 |
| 12 | | 07'59" (+02'59") | 502 / 6015 |
| 13 | | 06'36" (+01'36") | 504 / 6519 |
| 14 | | 06'20" (+01'20") | 501 / 7021 |
| 15 | | 07'32" (+02'32") | 499 / 7520 |
| 16 | | 07'10" (+02'10") | 494 / 8015 |
| 17 | | 07'02" (+02'02") | 506 / 8521 |
| 18 | | 06'58" (+01'58") | 504 / 9026 |
| 19 | | 07'15" (+02'15") | 498 / 9525 |
| 20 | | 07'07" (+02'07") | 496 / 10021 |
| 21 | | 07'11" (+02'11") | 245 / 10267 |
2月累積里程 :
235.74 km 
索康尼 k6 累積 :
1731.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 09'46" | 00:15'30" |
| 3 | 09'00" | 00:24'30" |
| 4 | 08'53" | 00:33'23" |
| 5 | 07'34" | 00:40'57" |
| 6 | 07'29" | 00:48'26" |
| 7 | 06'28" | 00:54'54" |
| 8 | 07'23" | 01:02'17" |
| 9 | 07'00" | 01:09'17" |
| 10 | 07'11" | 01:16'28" |
| 10.2 | 07'58" | 01:18'22" |
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