|  全馬 | 04:20:17 | 06:10/km | 第62馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:20:17 | | 總名次 | 274 / 1259 | | 分組名次 | 91 / 445 | | 平均速度 | 06:10/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" (+00'30") | 00:53'13" | | 00:26'36" (+00'29") | | 00:27'53" (+01'46") | 00:54'00" (+00'47") | | 00:26'07" | | 00:27'56" (+01'49") | 01:00'35" (+07'22") | | 00:32'39" (+06'32") | | 00:35'49" (+09'42") | 01:12'03" (+18'50") | | 00:36'14" (+10'07") | |
日期: 2016-02-28 06:06 - 總爬升: 155 m - 卡路里: 2311 Cal - 總步數: 41706 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'30" (+00'26") | 1010 / 1010 | 177 / 102 | | 2 | | 05'10" (+00'06") | 1003 / 2013 | 180 / 107 | | 3 | | 05'15" (+00'11") | 1008 / 3022 | 178 / 106 | | 4 | | 05'14" (+00'10") | 1006 / 4028 | 178 / 106 | | 5 | | 05'13" (+00'09") | 1006 / 5035 | 178 / 107 |
| 6 | | 05'13" (+00'09") | 1009 / 6045 | 178 / 107 | | 7 | | 05'16" (+00'12") | 1002 / 7047 | 177 / 106 | | 8 | | 05'16" (+00'12") | 1002 / 8049 | 177 / 106 | | 9 | | 05'15" (+00'11") | 1000 / 9050 | 177 / 106 | | 10 | | 05'31" (+00'27") | 1007 / 10058 | 176 / 102 | | 11 | | 05'34" (+00'30") | 1003 / 11061 | 176 / 101 | | 12 | | 05'17" (+00'13") | 1008 / 12070 | 175 / 107 | | 13 | | 05'20" (+00'16") | 1003 / 13073 | 176 / 106 | | 14 | | 05'48" (+00'44") | 1003 / 14077 | 167 / 102 | | 15 | | 05'41" (+00'37") | 1006 / 15083 | 177 / 99 | | 16 | | 05'14" (+00'10") | 1003 / 16086 | 178 / 106 | | 17 | | 05'22" (+00'18") | 1007 / 17093 | 169 / 109 | | 18 | | 05'04" | 1006 / 18100 | 181 / 108 | | 19 | | 05'06" (+00'02") | 1009 / 19109 | 180 / 108 | | 20 | | 05'13" (+00'09") | 1005 / 20115 | 177 / 108 | | 21 | | 05'07" (+00'03") | 1008 / 21123 | 181 / 107 | | 22 | | 05'11" (+00'07") | 1008 / 22132 | 182 / 105 | | 23 | | 06'02" (+00'58") | 1007 / 23139 | 158 / 104 | | 24 | | 05'38" (+00'34") | 1002 / 24142 | 176 / 100 | | 25 | | 05'45" (+00'41") | 1005 / 25148 | 176 / 98 | | 26 | | 07'01" (+01'57") | 1007 / 26155 | 140 / 101 | | 27 | | 05'52" (+00'48") | 1000 / 27156 | 171 / 99 | | 28 | | 05'49" (+00'45") | 1004 / 28160 | 177 / 96 | | 29 | | 06'34" (+01'30") | 1002 / 29163 | 140 / 108 | | 30 | | 07'16" (+02'12") | 1001 / 30165 | 143 / 96 | | 31 | | 07'32" (+02'28") | 1006 / 31171 | 106 / 125 | | 32 | | 07'14" (+02'10") | 1001 / 32172 | 142 / 96 | | 33 | | 07'11" (+02'07") | 1006 / 33179 | 131 / 105 | | 34 | | 06'34" (+01'30") | 1001 / 34180 | 156 / 97 | | 35 | | 07'10" (+02'06") | 1003 / 35184 | 151 / 92 | | 36 | | 06'49" (+01'45") | 1004 / 36189 | 151 / 96 | | 37 | | 07'30" (+02'26") | 1002 / 37191 | 127 / 104 | | 38 | | 06'55" (+01'51") | 1005 / 38196 | 149 / 96 | | 39 | | 06'55" (+01'51") | 1003 / 39200 | 155 / 92 | | 40 | | 07'58" (+02'54") | 1001 / 40202 | 117 / 106 | | 41 | | 07'46" (+02'42") | 1007 / 41209 | 120 / 106 | | 42 | | 07'26" (+02'22") | 1007 / 42216 | 136 / 98 |
2月累積里程 : 140.27 km  綠Y拖 累積 : 1665.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'15" | 00:10'46" | | 3 | 05'15" | 00:16'01" | | 4 | 05'20" | 00:21'21" | | 5 | 05'16" | 00:26'37" | | 6 | 05'13" | 00:31'50" | | 7 | 05'20" | 00:37'10" | | 8 | 05'17" | 00:42'27" | | 9 | 05'16" | 00:47'43" | | 10 | 05'30" | 00:53'13" | | 11 | 05'37" | 00:58'50" | | 12 | 05'20" | 01:04'10" | | 13 | 05'22" | 01:09'32" | | 14 | 05'50" | 01:15'22" | | 15 | 05'44" | 01:21'06" | | 16 | 05'15" | 01:26'21" | | 17 | 05'25" | 01:31'46" | | 18 | 05'03" | 01:36'49" | | 19 | 05'09" | 01:41'58" | | 20 | 05'15" | 01:47'13" | | 21 | 05'10" | 01:52'23" | | 22 | 05'14" | 01:57'37" | | 23 | 06'05" | 02:03'42" | | 24 | 05'39" | 02:09'21" | | 25 | 05'48" | 02:15'09" | | 26 | 07'02" | 02:22'11" | | 27 | 05'54" | 02:28'05" | | 28 | 05'52" | 02:33'57" | | 29 | 06'36" | 02:40'33" | | 30 | 07'15" | 02:47'48" | | 31 | 07'26" | 02:55'14" | | 32 | 07'24" | 03:02'38" | | 33 | 07'05" | 03:09'43" | | 34 | 06'43" | 03:16'26" | | 35 | 07'11" | 03:23'37" | | 36 | 06'51" | 03:30'28" | | 37 | 07'30" | 03:37'58" | | 38 | 06'58" | 03:44'56" | | 39 | 06'56" | 03:51'52" | | 40 | 07'59" | 03:59'51" | | 41 | 07'46" | 04:07'37" | | 42 | 07'31" | 04:15'08" | | 42.8 | 06'27" | 04:20'17" |
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