10.5 km | 00:56:19 | 05:22/km日期: 2016-02-22 19:04 - 平均心率: 135 - 卡路里: 566 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'45" / 05'25" / 05'11" / 05'20" / 05'16" / 05'26" / 05'18" / 05'24" / 05'23" / 05'14" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 477 / 10477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
206.93 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
1247.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'11" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'16" | 00:26'57" |
| 6 | 05'26" | 00:32'23" |
| 7 | 05'18" | 00:37'41" |
| 8 | 05'24" | 00:43'05" |
| 9 | 05'23" | 00:48'28" |
| 10 | 05'14" | 00:53'42" |
| 10.5 | 05'31" | 00:56'20" |
展開計圈分析
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