12.4 km | 01:13:02 | 05:52/km日期: 2016-02-23 20:01 - 地點: 九龍灣運動塲 - 卡路里: 873 Cal - 溫度: 14°C - 濕度: 59%
Pace: 04'55" / 04'33" / 05'31" / 07'05" / 05'49" / 06'39" / 05'53" / 05'31" / 05'31" / 06'21" / 06'14" / 06'13" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1041 / 1041 |
| 2 | | 04'43" | 963 / 2005 |
| 3 | | 05'31" (+00'48") | 997 / 3003 |
| 4 | | 07'05" (+02'22") | 998 / 4001 |
| 5 | | 05'47" (+01'04") | 1005 / 5006 |
| 6 | | 06'36" (+01'53") | 1006 / 6012 |
| 7 | | 05'54" (+01'11") | 1012 / 7025 |
| 8 | | 05'32" (+00'49") | 989 / 8015 |
| 9 | | 05'28" (+00'45") | 1014 / 9029 |
| 10 | | 06'23" (+01'40") | 992 / 10021 |
| 11 | | 06'20" (+01'37") | 1011 / 11033 |
| 12 | | 06'02" (+01'19") | 997 / 12030 |
| 13 | | 06'40" (+01'57") | 401 / 12432 |
2月累積里程 : 209.41 km
Android - Sony D6633 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'33" | 00:09'28" |
| 3 | 05'31" | 00:14'59" |
| 4 | 07'05" | 00:22'04" |
| 5 | 05'49" | 00:27'53" |
| 6 | 06'39" | 00:34'32" |
| 7 | 05'53" | 00:40'25" |
| 8 | 05'31" | 00:45'56" |
| 9 | 05'31" | 00:51'27" |
| 10 | 06'21" | 00:57'48" |
| 11 | 06'14" | 01:04'02" |
| 12 | 06'13" | 01:10'15" |
| 12.4 | 06'26" | 01:13'02" |
26851.6 km | 
508.6 km
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