11.0 km | 01:05:45 | 05:57/km日期: 2016-02-22 21:10 - 地點: 私路 - 天氣: 梁 - 卡路里: 682 Cal - 總步數: 11094 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'13" / 06'12" / 05'49" / 06'02" / 06'04" / 05'57" / 05'52" / 05'38" / 05'43" / 05'40" / 05'44" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'35") | 1003 / 1003 | 168 / 95 |
| 2 | | 06'10" (+00'30") | 1001 / 2005 | 170 / 95 |
| 3 | | 05'50" (+00'10") | 1002 / 3006 | 168 / 101 |
| 4 | | 06'02" (+00'22") | 1002 / 4009 | 169 / 97 |
| 5 | | 06'02" (+00'22") | 1003 / 5013 | 168 / 98 |
| 6 | | 05'59" (+00'19") | 1003 / 6016 | 169 / 98 |
| 7 | | 05'48" (+00'08") | 1000 / 7016 | 168 / 102 |
| 8 | | 05'40" | 1003 / 8019 | 167 / 105 |
| 9 | | 05'49" (+00'09") | 1004 / 9024 | 169 / 101 |
| 10 | | 05'41" (+00'01") | 1002 / 10026 | 168 / 104 |
| 11 | | 06'01" (+00'21") | 1008 / 11035 | 169 / 97 |
2月累積里程 :
182.20 km 
美津濃 黑D2 累積 :
1035.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 06'04" | 00:30'20" |
| 6 | 05'57" | 00:36'17" |
| 7 | 05'52" | 00:42'09" |
| 8 | 05'38" | 00:47'47" |
| 9 | 05'43" | 00:53'30" |
| 10 | 05'40" | 00:59'10" |
| 11 | 05'44" | 01:04'54" |
| 11.0 | 32'19" | 01:05'45" |
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