11.8 km | 01:03:40 | 05:24/km日期: 2016-01-25 20:15 - 卡路里: 730 Cal - 總步數: 9636 - 平均步頻: 151 - 平均步幅: 122 cm - 溫度: 13°C - 濕度: 63%
Pace: 05'37" / 05'42" / 05'38" / 05'15" / 04'59" / 04'48" / 04'57" / 05'27" / 05'58" / 05'58" / 05'42" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'52") | 1001 / 1001 | 162 / 109 |
| 2 | | 05'38" (+00'52") | 1008 / 2010 | 161 / 109 |
| 3 | | 05'13" (+00'27") | 1006 / 3016 | 163 / 117 |
| 4 | | 05'01" (+00'15") | 1001 / 4017 | 165 / 120 |
| 5 | | 04'46" | 1005 / 5023 | 167 / 124 |
| 6 | | 04'54" (+00'08") | 1007 / 6031 | 169 / 119 |
| 7 | | 05'22" (+00'36") | 1005 / 7036 | 166 / 112 |
| 8 | | 05'55" (+01'09") | 1001 / 8038 | 163 / 103 |
| 9 | | 05'57" (+01'11") | 1008 / 9046 | 163 / 102 |
| 10 | | 05'39" (+00'53") | 1003 / 10050 | 164 / 107 |
| 11 | | 05'24" (+00'38") | 757 / 10808 | 165 / 111 |
1月累積里程 : 187.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'15" | 00:22'12" |
| 5 | 04'59" | 00:27'11" |
| 6 | 04'48" | 00:31'59" |
| 7 | 04'57" | 00:36'56" |
| 8 | 05'27" | 00:42'23" |
| 9 | 05'58" | 00:48'21" |
| 10 | 05'58" | 00:54'19" |
| 11 | 05'42" | 01:00'01" |
| 11.8 | 04'48" | 01:03'40" |
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