10.1 km | 00:58:06 | 05:44/km日期: 2016-02-23 16:19 - 地點: 高雄 - 天氣: 陰 - 卡路里: 542 Cal - 總步數: 10506 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'04" / 06'01" / 06'08" / 06'01" / 05'46" / 05'49" / 05'36" / 05'33" / 05'40" / 04'53" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'11") | 1006 / 1006 | 177 / 93 |
2 | | 05'58" (+01'08") | 1007 / 2014 | 180 / 92 |
3 | | 06'08" (+01'18") | 1008 / 3022 | 180 / 90 |
4 | | 05'56" (+01'06") | 1001 / 4024 | 180 / 93 |
5 | | 05'46" (+00'56") | 1006 / 5030 | 180 / 95 |
6 | | 05'46" (+00'56") | 1008 / 6039 | 180 / 95 |
7 | | 05'32" (+00'42") | 1006 / 7046 | 180 / 100 |
8 | | 05'31" (+00'41") | 1004 / 8050 | 180 / 100 |
9 | | 05'38" (+00'48") | 1003 / 9053 | 180 / 97 |
10 | | 04'50" | 1008 / 10062 | 188 / 109 |
11 | | 04'43" | 112 / 10175 | 187 / 112 |
2月累積里程 :
141.23 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'08" | 00:18'13" |
4 | 06'01" | 00:24'14" |
5 | 05'46" | 00:30'00" |
6 | 05'49" | 00:35'49" |
7 | 05'36" | 00:41'25" |
8 | 05'33" | 00:46'58" |
9 | 05'40" | 00:52'38" |
10 | 04'53" | 00:57'31" |
10.1 | 05'10" | 00:58'06" |