10.0 km | 00:49:52 | 04:58/km日期: 2016-02-24 19:06 - 總爬升: 140 m - 平均心率: 135 - 卡路里: 568 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'25" / 05'36" / 05'03" / 05'41" / 05'02" / 05'07" / 05'08" / 04'48" / 04'41" / 04'10" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'14") | 1000 / 1000 |
| 2 | | 05'15" (+01'05") | 1000 / 2000 |
| 3 | | 05'03" (+00'53") | 1000 / 3000 |
| 4 | | 05'10" (+01'00") | 1000 / 4000 |
| 5 | | 05'01" (+00'51") | 1000 / 5000 |
| 6 | | 05'07" (+00'57") | 1000 / 6000 |
| 7 | | 05'07" (+00'57") | 1000 / 7000 |
| 8 | | 04'47" (+00'37") | 1000 / 8000 |
| 9 | | 04'41" (+00'31") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'58" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
177.91 km 
Nike FLYKNIT LUNAR1 累積 :
505.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'36" | 00:11'01" |
| 3 | 05'03" | 00:16'04" |
| 4 | 05'41" | 00:21'45" |
| 5 | 05'02" | 00:26'47" |
| 6 | 05'07" | 00:31'54" |
| 7 | 05'08" | 00:37'02" |
| 8 | 04'48" | 00:41'50" |
| 9 | 04'41" | 00:46'31" |
| 10 | 04'10" | 00:50'41" |
| 10.0 | 03'29" | 00:50'43" |
展開計圈分析
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