30.3 km | 03:03:00 | 06:02/km日期: 2016-02-28 06:21 - 總爬升: 383 m - 卡路里: 1638 Cal - 溫度: 14°C - 濕度: 94%
Pace: 07'59" / 06'08" / 06'20" / 06'00" / 06'08" / 06'12" / 05'56" / 08'52" / 11'59" / 05'56" / 05'44" / 06'36" / 07'00" / 07'00" / 20'45" / 05'52" / 06'04" / 08'22" / 05'24" / 05'12" / 05'12" / 15'56" / 05'56" / 05'36" / 05'36" / 06'20" / 05'56" / 10'17" / 06'39" / 13'27" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'41") | 1008 / 1008 |
| 2 | | 06'01" (+00'54") | 1002 / 2011 |
| 3 | | 06'22" (+01'15") | 992 / 3003 |
| 4 | | 06'01" (+00'54") | 1000 / 4003 |
| 5 | | 06'07" (+01'00") | 1000 / 5003 |
| 6 | | 06'11" (+01'04") | 1002 / 6005 |
| 7 | | 05'58" (+00'51") | 994 / 6999 |
| 8 | | 05'53" (+00'46") | 998 / 7997 |
| 9 | | 05'56" (+00'49") | 1002 / 9000 |
| 10 | | 05'52" (+00'45") | 1008 / 10008 |
| 11 | | 05'47" (+00'40") | 989 / 10997 |
| 12 | | 06'42" (+01'35") | 1002 / 12000 |
| 13 | | 07'04" (+01'57") | 999 / 12999 |
| 14 | | 07'04" (+01'57") | 998 / 13997 |
| 15 | | 06'47" (+01'40") | 998 / 14995 |
| 16 | | 05'51" (+00'44") | 1002 / 15997 |
| 17 | | 06'09" (+01'02") | 996 / 16993 |
| 18 | | 05'46" (+00'39") | 996 / 17988 |
| 19 | | 05'27" (+00'20") | 1000 / 18990 |
| 20 | | 05'10" (+00'03") | 1006 / 19996 |
| 21 | | 05'07" | 1002 / 20999 |
| 22 | | 05'23" (+00'16") | 991 / 21990 |
| 23 | | 05'50" (+00'43") | 1002 / 22993 |
| 24 | | 05'38" (+00'31") | 1002 / 23996 |
| 25 | | 05'52" (+00'45") | 998 / 24994 |
| 26 | | 05'58" (+00'51") | 992 / 25986 |
| 27 | | 06'16" (+01'09") | 999 / 26985 |
| 28 | | 06'08" (+01'01") | 1000 / 27986 |
| 29 | | 06'23" (+01'16") | 1004 / 28990 |
| 30 | | 05'35" (+00'28") | 992 / 29982 |
| 31 | | 38'53" (+33'46") | 3 / 29985 |
2月累積里程 :
113.66 km 
NIKE LUNARACER+3 累積 :
1473.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'08" | 00:14'07" |
| 3 | 06'20" | 00:20'27" |
| 4 | 06'00" | 00:26'27" |
| 5 | 06'08" | 00:32'35" |
| 6 | 06'12" | 00:38'47" |
| 7 | 05'56" | 00:44'43" |
| 8 | 08'52" | 00:53'35" |
| 9 | 11'59" | 01:05'34" |
| 10 | 05'56" | 01:11'30" |
| 11 | 05'44" | 01:17'14" |
| 12 | 06'36" | 01:23'50" |
| 13 | 07'00" | 01:30'50" |
| 14 | 07'00" | 01:37'50" |
| 15 | 20'45" | 01:58'35" |
| 16 | 05'52" | 02:04'27" |
| 17 | 06'04" | 02:10'31" |
| 18 | 08'22" | 02:18'53" |
| 19 | 05'24" | 02:24'17" |
| 20 | 05'12" | 02:29'29" |
| 21 | 05'12" | 02:34'41" |
| 22 | 15'56" | 02:50'37" |
| 23 | 05'56" | 02:56'33" |
| 24 | 05'36" | 03:02'09" |
| 25 | 05'36" | 03:07'45" |
| 26 | 06'20" | 03:14'05" |
| 27 | 05'56" | 03:20'01" |
| 28 | 10'17" | 03:30'18" |
| 29 | 06'39" | 03:36'57" |
| 30 | 13'27" | 03:50'24" |
| 30.0 | -119'-59" | 03:52'12" |
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