15.1 km | 01:30:40 | 06:01/km日期: 2016-02-23 17:57 - 平均心率: 136 - 卡路里: 954 Cal - 溫度: 11°C - 濕度: 98%
Pace: 06'38" / 05'42" / 07'41" / 16'26" / 06'00" / 11'59" / 05'05" / 04'49" / 06'18" / 06'04" / 06'12" / 06'05" / 06'13" / 06'05" / 08'10" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'16") | 332 / 332 |
| 2 | | 06'02" (+01'10") | 1000 / 1332 |
| 3 | | 05'46" (+00'54") | 1000 / 2332 |
| 4 | | 06'01" (+01'09") | 1000 / 3332 |
| 5 | | 06'31" (+01'39") | 1000 / 4332 |
| 6 | | 05'44" (+00'52") | 1000 / 5332 |
| 7 | | 05'25" (+00'33") | 1000 / 6332 |
| 8 | | 04'52" | 1000 / 7332 |
| 9 | | 05'41" (+00'49") | 1000 / 8332 |
| 10 | | 05'48" (+00'56") | 1000 / 9332 |
| 11 | | 06'08" (+01'16") | 1000 / 10332 |
| 12 | | 06'12" (+01'20") | 1000 / 11332 |
| 13 | | 06'04" (+01'12") | 1000 / 12332 |
| 14 | | 06'16" (+01'24") | 1000 / 13332 |
| 15 | | 06'04" (+01'12") | 1000 / 14332 |
| 16 | | 07'35" (+02'43") | 735 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 500.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'42" | 00:12'20" |
| 3 | 07'41" | 00:20'01" |
| 4 | 16'26" | 00:36'27" |
| 5 | 06'00" | 00:42'27" |
| 6 | 11'59" | 00:54'26" |
| 7 | 05'05" | 00:59'31" |
| 8 | 04'49" | 01:04'20" |
| 9 | 06'18" | 01:10'38" |
| 10 | 06'04" | 01:16'42" |
| 11 | 06'12" | 01:22'54" |
| 12 | 06'05" | 01:28'59" |
| 13 | 06'13" | 01:35'12" |
| 14 | 06'05" | 01:41'17" |
| 15 | 08'10" | 01:49'27" |
| 15.1 | 05'07" | 01:49'48" |
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