10.3 km | 01:00:07 | 05:51/km日期: 2016-02-25 21:12 - 地點: 凹子底 - 卡路里: 610 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'36" / 05'42" / 05'35" / 05'51" / 05'53" / 06'01" / 06'14" / 05'48" / 05'57" / 06'04" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 996 / 996 |
2 | | 05'46" (+00'15") | 1003 / 2000 |
3 | | 05'32" (+00'01") | 1007 / 3007 |
4 | | 05'50" (+00'19") | 1002 / 4010 |
5 | | 05'55" (+00'24") | 993 / 5004 |
6 | | 06'01" (+00'30") | 999 / 6003 |
7 | | 06'10" (+00'39") | 1009 / 7012 |
8 | | 05'49" (+00'18") | 996 / 8009 |
9 | | 05'58" (+00'27") | 1007 / 9017 |
10 | | 06'01" (+00'30") | 997 / 10014 |
11 | | 05'40" (+00'09") | 252 / 10266 |
2月累積里程 :
150.34 km MIZUNO Wave Rider 17 SW 累積 :
2146.2 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'35" | 00:16'53" |
4 | 05'51" | 00:22'44" |
5 | 05'53" | 00:28'37" |
6 | 06'01" | 00:34'38" |
7 | 06'14" | 00:40'52" |
8 | 05'48" | 00:46'40" |
9 | 05'57" | 00:52'37" |
10 | 06'04" | 00:58'41" |
10.3 | 05'22" | 01:00'07" |