15.1 km | 02:02:30 | 08:05/km日期: 2016-02-25 19:24 - 總爬升: 183 m - 地點: 彰興國中-大埔路-旭光西路-八卦山上-139公園路-虎崗路-寶山路-彰師大-保四總隊-彰商-介壽北路南路-彰興外圍加1圈-操場走2圈 - 天氣: 涼涼的挺舒服 - 卡路里: 1023 Cal - 溫度: 16°C - 濕度: 75%
Pace: 07'39" / 07'12" / 08'37" / 09'16" / 07'51" / 08'49" / 09'30" / 11'48" / 07'32" / 07'48" / 07'25" / 08'04" / 08'09" / 07'54" / 07'42" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'26") | 1000 / 1000 |
| 2 | | 07'12" | 1000 / 2000 |
| 3 | | 08'37" (+01'25") | 1000 / 3000 |
| 4 | | 09'15" (+02'03") | 1000 / 4000 |
| 5 | | 07'50" (+00'38") | 1000 / 5000 |
| 6 | | 08'49" (+01'37") | 1000 / 6000 |
| 7 | | 09'29" (+02'17") | 1000 / 7000 |
| 8 | | 08'06" (+00'54") | 1000 / 8000 |
| 9 | | 07'31" (+00'19") | 1000 / 9000 |
| 10 | | 07'48" (+00'36") | 1000 / 10000 |
| 11 | | 07'25" (+00'13") | 1000 / 11000 |
| 12 | | 07'29" (+00'17") | 1000 / 12000 |
| 13 | | 08'08" (+00'56") | 1000 / 13000 |
| 14 | | 07'54" (+00'42") | 1000 / 14000 |
| 15 | | 07'42" (+00'30") | 1000 / 15000 |
| 16 | | 10'08" (+02'56") | 149 / 15149 |
2月累積里程 :
200.37 km 
MIZUNO WAVE Rider 16 累積 :
1986.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'12" | 00:14'51" |
| 3 | 08'37" | 00:23'28" |
| 4 | 09'16" | 00:32'44" |
| 5 | 07'51" | 00:40'35" |
| 6 | 08'49" | 00:49'24" |
| 7 | 09'30" | 00:58'54" |
| 8 | 11'48" | 01:10'42" |
| 9 | 07'32" | 01:18'14" |
| 10 | 07'48" | 01:26'02" |
| 11 | 07'25" | 01:33'27" |
| 12 | 08'04" | 01:41'31" |
| 13 | 08'09" | 01:49'40" |
| 14 | 07'54" | 01:57'34" |
| 15 | 07'42" | 02:05'16" |
| 15.1 | 10'08" | 02:06'47" |
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