|  全馬 | 06:14:04 | 08:51/km | 第15馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 06:14:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'48" (+02'04") | 01:22'12" | | 00:44'24" (+08'40") | | 00:35'44" | 01:22'31" (+00'19") | | 00:46'47" (+11'03") | | 00:49'17" (+13'33") | 01:31'56" (+09'44") | | 00:42'39" (+06'55") | | 00:52'55" (+17'11") | 01:33'03" (+10'51") | | 00:40'08" (+04'24") | |
日期: 2016-03-06 08:31 - 總爬升: 921 m - 地點: 雙溪 - 天氣: 熱 - 卡路里: 2775 Cal - 總步數: 31672 - 平均步頻: 84 - 平均步幅: 135 cm - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'07" (+00'50") | 1008 / 1008 | 149 / 93 | | 2 | | 06'30" (+00'13") | 1004 / 2013 | 166 / 92 | | 3 | | 07'55" (+01'38") | 1010 / 3024 | 163 / 77 | | 4 | | 07'43" (+01'26") | 1002 / 4026 | 163 / 79 | | 5 | | 08'19" (+02'02") | 1001 / 5027 | 142 / 84 |
| 6 | | 07'32" (+01'15") | 1002 / 6029 | 121 / 108 | | 7 | | 09'00" (+02'43") | 1005 / 7034 | 102 / 108 | | 8 | | 09'30" (+03'13") | 1006 / 8041 | 66 / 158 | | 9 | | 08'41" (+02'24") | 1002 / 9043 | 77 / 148 | | 10 | | 09'33" (+03'16") | 1000 / 10044 | 64 / 163 | | 11 | | 06'17" | 1000 / 11045 | 167 / 94 | | 12 | | 07'06" (+00'49") | 1003 / 12049 | 128 / 109 | | 13 | | 07'51" (+01'34") | 1002 / 13051 | 106 / 119 | | 14 | | 07'00" (+00'43") | 1010 / 14062 | 134 / 105 | | 15 | | 07'21" (+01'04") | 1001 / 15063 | 123 / 110 | | 16 | | 10'34" (+04'17") | 1007 / 16071 | 33 / 284 | | 17 | | 08'47" (+02'30") | 1007 / 17078 | 75 / 151 | | 18 | | 09'00" (+02'43") | 1006 / 18084 | 66 / 166 | | 19 | | 08'49" (+02'32") | 1000 / 19084 | 63 / 179 | | 20 | | 09'22" (+03'05") | 1004 / 20089 | 69 / 152 | | 21 | | 09'45" (+03'28") | 1009 / 21098 | 44 / 232 | | 22 | | 07'47" (+01'30") | 1005 / 22104 | 114 / 111 | | 23 | | 09'11" (+02'54") | 1001 / 23105 | 69 / 157 | | 24 | | 09'58" (+03'41") | 1006 / 24112 | 28 / 354 | | 25 | | 12'24" (+06'07") | 1001 / 25113 | 57 / 139 | | 26 | | 07'21" (+01'04") | 1002 / 26116 | 105 / 129 | | 27 | | 06'29" (+00'12") | 1002 / 27118 | 147 / 104 | | 28 | | 11'29" (+05'12") | 1003 / 28122 | 63 / 136 | | 29 | | 06'55" (+00'38") | 1008 / 29130 | 114 / 125 | | 30 | | 10'19" (+04'02") | 1001 / 30131 | 27 / 350 | | 31 | | 10'44" (+04'27") | 1001 / 31133 | 31 / 296 | | 32 | | 12'22" (+06'05") | 1004 / 32138 | 18 / 425 | | 33 | | 09'35" (+03'18") | 1000 / 33139 | 54 / 192 | | 34 | | 10'34" (+04'17") | 1004 / 34143 | 22 / 429 | | 35 | | 09'26" (+03'09") | 1003 / 35147 | 75 / 140 | | 36 | | 08'29" (+02'12") | 1005 / 36152 | 78 / 149 | | 37 | | 07'04" (+00'47") | 1000 / 37152 | 116 / 120 | | 38 | | 08'56" (+02'39") | 1000 / 38153 | 73 / 151 | | 39 | | 09'05" (+02'48") | 1008 / 39161 | 65 / 169 | | 40 | | 06'18" (+00'01") | 1004 / 40165 | 149 / 106 | | 41 | | 09'30" (+03'13") | 1009 / 41175 | 88 / 119 | | 42 | | 07'57" (+01'40") | 1000 / 42175 | 87 / 143 | | 43 | | 07'59" (+01'42") | 835 / 43010 | 98 / 126 |
3月累積里程 : 136.60 km  ASICS KAYANO 20 累積 : 3628.1 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'35" | 00:13'43" | | 3 | 07'55" | 00:21'38" | | 4 | 07'50" | 00:29'28" | | 5 | 08'20" | 00:37'48" | | 6 | 07'33" | 00:45'21" | | 7 | 08'57" | 00:54'18" | | 8 | 09'35" | 01:03'53" | | 9 | 08'42" | 01:12'35" | | 10 | 09'37" | 01:22'12" | | 11 | 06'21" | 01:28'33" | | 12 | 07'04" | 01:35'37" | | 13 | 07'54" | 01:43'31" | | 14 | 07'01" | 01:50'32" | | 15 | 07'24" | 01:57'56" | | 16 | 09'57" | 02:07'53" | | 17 | 09'30" | 02:17'23" | | 18 | 09'06" | 02:26'29" | | 19 | 08'49" | 02:35'18" | | 20 | 09'25" | 02:44'43" | | 21 | 09'47" | 02:54'30" | | 22 | 07'52" | 03:02'22" | | 23 | 09'14" | 03:11'36" | | 24 | 09'57" | 03:21'33" | | 25 | 12'27" | 03:34'00" | | 26 | 07'25" | 03:41'25" | | 27 | 06'30" | 03:47'55" | | 28 | 11'30" | 03:59'25" | | 29 | 06'51" | 04:06'16" | | 30 | 10'23" | 04:16'39" | | 31 | 10'19" | 04:26'58" | | 32 | 12'49" | 04:39'47" | | 33 | 09'42" | 04:49'29" | | 34 | 10'32" | 05:00'01" | | 35 | 09'33" | 05:09'34" | | 36 | 08'33" | 05:18'07" | | 37 | 07'00" | 05:25'07" | | 38 | 09'02" | 05:34'09" | | 39 | 09'08" | 05:43'17" | | 40 | 06'25" | 05:49'42" | | 41 | 09'30" | 05:59'12" | | 42 | 07'55" | 06:07'07" | | 42.8 | 08'22" | 06:14'07" |
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