42.9 km | 04:14:39 | 05:55/km日期: 2016-02-28 06:07 - 總爬升: 232 m - 卡路里: 2609 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'05" / 05'25" / 05'28" / 05'43" / 05'36" / 05'38" / 05'43" / 05'36" / 05'30" / 06'07" / 05'47" / 05'15" / 05'15" / 05'55" / 05'46" / 05'28" / 05'53" / 05'32" / 05'27" / 05'50" / 05'31" / 05'32" / 05'57" / 05'46" / 05'43" / 06'05" / 05'47" / 05'50" / 05'50" / 06'19" / 05'49" / 06'06" / 06'05" / 06'03" / 06'24" / 06'03" / 07'02" / 06'39" / 06'35" / 06'45" / 06'36" / 07'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'50") | 993 / 993 |
2 | | 05'25" (+00'13") | 1014 / 2007 |
3 | | 05'30" (+00'18") | 992 / 3000 |
4 | | 05'38" (+00'26") | 995 / 3996 |
5 | | 05'39" (+00'27") | 1008 / 5004 |
6 | | 05'39" (+00'27") | 996 / 6000 |
7 | | 05'37" (+00'25") | 998 / 6998 |
8 | | 05'37" (+00'25") | 1014 / 8012 |
9 | | 05'34" (+00'22") | 987 / 9000 |
10 | | 06'02" (+00'50") | 1011 / 10012 |
11 | | 05'49" (+00'37") | 991 / 11004 |
12 | | 05'12" | 1008 / 12012 |
13 | | 05'15" (+00'03") | 998 / 13010 |
14 | | 05'58" (+00'46") | 1007 / 14018 |
15 | | 05'41" (+00'29") | 997 / 15015 |
16 | | 05'30" (+00'18") | 1007 / 16023 |
17 | | 05'54" (+00'42") | 998 / 17021 |
18 | | 05'31" (+00'19") | 1016 / 18037 |
19 | | 05'23" (+00'11") | 991 / 19029 |
20 | | 05'50" (+00'38") | 999 / 20029 |
21 | | 05'30" (+00'18") | 1001 / 21030 |
22 | | 05'37" (+00'25") | 998 / 22029 |
23 | | 05'53" (+00'41") | 999 / 23029 |
24 | | 05'47" (+00'35") | 1013 / 24042 |
25 | | 05'45" (+00'33") | 995 / 25038 |
26 | | 06'03" (+00'51") | 1012 / 26050 |
27 | | 05'44" (+00'32") | 1005 / 27055 |
28 | | 05'52" (+00'40") | 1009 / 28065 |
29 | | 05'48" (+00'36") | 990 / 29056 |
30 | | 06'20" (+01'08") | 1005 / 30062 |
31 | | 05'47" (+00'35") | 1005 / 31067 |
32 | | 06'06" (+00'54") | 1002 / 32070 |
33 | | 06'09" (+00'57") | 997 / 33067 |
34 | | 05'58" (+00'46") | 1006 / 34073 |
35 | | 06'24" (+01'12") | 997 / 35071 |
36 | | 06'01" (+00'49") | 1001 / 36073 |
37 | | 07'03" (+01'51") | 1001 / 37074 |
38 | | 06'40" (+01'28") | 1001 / 38076 |
39 | | 06'33" (+01'21") | 1010 / 39086 |
40 | | 06'47" (+01'35") | 997 / 40083 |
41 | | 06'33" (+01'21") | 1014 / 41098 |
42 | | 06'58" (+01'46") | 1000 / 42098 |
43 | | 06'43" (+01'31") | 842 / 42940 |
2月累積里程 :
218.08 km 愛迪達 boston. boost 累積 :
2280.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'25" | 00:11'30" |
3 | 05'28" | 00:16'58" |
4 | 05'43" | 00:22'41" |
5 | 05'36" | 00:28'17" |
6 | 05'38" | 00:33'55" |
7 | 05'43" | 00:39'38" |
8 | 05'36" | 00:45'14" |
9 | 05'30" | 00:50'44" |
10 | 06'07" | 00:56'51" |
11 | 05'47" | 01:02'38" |
12 | 05'15" | 01:07'53" |
13 | 05'15" | 01:13'08" |
14 | 05'55" | 01:19'03" |
15 | 05'46" | 01:24'49" |
16 | 05'28" | 01:30'17" |
17 | 05'53" | 01:36'10" |
18 | 05'32" | 01:41'42" |
19 | 05'27" | 01:47'09" |
20 | 05'50" | 01:52'59" |
21 | 05'31" | 01:58'30" |
22 | 05'32" | 02:04'02" |
23 | 05'57" | 02:09'59" |
24 | 05'46" | 02:15'45" |
25 | 05'43" | 02:21'28" |
26 | 06'05" | 02:27'33" |
27 | 05'47" | 02:33'20" |
28 | 05'50" | 02:39'10" |
29 | 05'50" | 02:45'00" |
30 | 06'19" | 02:51'19" |
31 | 05'49" | 02:57'08" |
32 | 06'06" | 03:03'14" |
33 | 06'05" | 03:09'19" |
34 | 06'03" | 03:15'22" |
35 | 06'24" | 03:21'46" |
36 | 06'03" | 03:27'49" |
37 | 07'02" | 03:34'51" |
38 | 06'39" | 03:41'30" |
39 | 06'35" | 03:48'05" |
40 | 06'45" | 03:54'50" |
41 | 06'36" | 04:01'26" |
42 | 07'00" | 04:08'26" |
42.9 | 06'36" | 04:14'39" |