10.2 km | 01:00:28 | 05:54/km日期: 2016-02-28 08:02 - 總爬升: 194 m - 卡路里: 596 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'59" / 06'28" / 06'42" / 06'31" / 06'03" / 05'42" / 05'52" / 05'33" / 05'17" / 05'10" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+01'18") | 1000 / 2000 |
| 3 | | 06'41" (+01'32") | 1000 / 3000 |
| 4 | | 06'31" (+01'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'53") | 1000 / 5000 |
| 6 | | 05'41" (+00'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'43") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'55" | 241 / 10241 |
2月累積里程 :
101.14 km 
Asics TARTHERZEAL 2 累積 :
1013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'28" | 00:12'27" |
| 3 | 06'42" | 00:19'09" |
| 4 | 06'31" | 00:25'40" |
| 5 | 06'03" | 00:31'43" |
| 6 | 05'42" | 00:37'25" |
| 7 | 05'52" | 00:43'17" |
| 8 | 05'33" | 00:48'50" |
| 9 | 05'17" | 00:54'07" |
| 10 | 05'10" | 00:59'17" |
| 10.2 | 04'54" | 01:00'28" |
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