65.3 km | 09:25:35 | 08:39/km日期: 2016-02-27 06:14 - 總爬升: 1893 m - 地點: 五峰瑞峰國小-向天湖 - 天氣: 陰雨 - 卡路里: 3881 Cal - 總步數: 64828 - 平均步頻: 114 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 98%
Pace: 11'29" / 08'15" / 08'35" / 12'21" / 08'05" / 08'06" / 09'12" / 07'37" / 08'33" / 10'02" / 06'12" / 05'50" / 05'58" / 06'03" / 06'12" / 06'15" / 06'34" / 05'44" / 09'20" / 07'02" / 05'51" / 05'45" / 06'12" / 05'46" / 11'15" / 09'00" / 15'00" / 22'56" / 08'31" / 08'50" / 10'07" / 09'42" / 09'29" / 18'49" / 07'20" / 05'32" / 05'05" / 04'49" / 17'58" / 07'18" / 12'20" / 11'04" / 09'11" / 07'22" / 07'23" / 09'03" / 06'09" / 06'43" / 07'15" / 06'06" / 05'18" / 06'02" / 10'58" / 11'01" / 10'42" / 06'35" / 08'21" / 05'23" / 05'27" / 05'34" / 06'45" / 15'05" / 06'33" / 05'56" / 06'07" / 42'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'24" (+06'36") | 1007 / 1007 | 132 / 66 |
| 2 | | 08'15" (+03'27") | 1007 / 2015 | 159 / 76 |
| 3 | | 08'30" (+03'42") | 1000 / 3015 | 162 / 72 |
| 4 | | 12'19" (+07'31") | 1001 / 4017 | 89 / 90 |
| 5 | | 08'03" (+03'15") | 1003 / 5020 | 173 / 71 |
| 6 | | 08'07" (+03'19") | 1007 / 6028 | 161 / 76 |
| 7 | | 09'06" (+04'18") | 1001 / 7029 | 95 / 114 |
| 8 | | 07'38" (+02'50") | 1006 / 8036 | 153 / 85 |
| 9 | | 08'29" (+03'41") | 1000 / 9036 | 140 / 84 |
| 10 | | 10'01" (+05'13") | 1000 / 10037 | 69 / 144 |
| 11 | | 06'15" (+01'27") | 1002 / 11039 | 169 / 94 |
| 12 | | 05'45" (+00'57") | 1002 / 12041 | 174 / 99 |
| 13 | | 06'00" (+01'12") | 1011 / 13052 | 157 / 105 |
| 14 | | 05'58" (+01'10") | 1002 / 14055 | 176 / 95 |
| 15 | | 06'08" (+01'20") | 1007 / 15062 | 174 / 93 |
| 16 | | 06'17" (+01'29") | 1001 / 16064 | 175 / 90 |
| 17 | | 06'32" (+01'44") | 1006 / 17070 | 165 / 92 |
| 18 | | 05'41" (+00'53") | 1000 / 18070 | 177 / 98 |
| 19 | | 09'22" (+04'34") | 1007 / 19078 | 92 / 115 |
| 20 | | 06'53" (+02'05") | 1008 / 20087 | 165 / 87 |
| 21 | | 05'48" (+01'00") | 1006 / 21093 | 179 / 96 |
| 22 | | 05'47" (+00'59") | 1008 / 22102 | 178 / 96 |
| 23 | | 06'05" (+01'17") | 1007 / 23109 | 158 / 103 |
| 24 | | 05'51" (+01'03") | 1004 / 24114 | 177 / 96 |
| 25 | | 11'12" (+06'24") | 1000 / 25115 | 42 / 212 |
| 26 | | 08'53" (+04'05") | 1005 / 26120 | 93 / 120 |
| 27 | | 17'23" (+12'35") | 1006 / 27127 | 54 / 106 |
| 28 | | 20'29" (+15'41") | 1001 / 28128 | 76 / 63 |
| 29 | | 08'25" (+03'37") | 1006 / 29135 | 169 / 70 |
| 30 | | 09'02" (+04'14") | 1001 / 30137 | 146 / 75 |
| 31 | | 09'50" (+05'02") | 1007 / 31144 | 99 / 101 |
| 32 | | 09'50" (+05'02") | 1007 / 32152 | 78 / 130 |
| 33 | | 09'19" (+04'31") | 1007 / 33160 | 88 / 121 |
| 34 | | 18'37" (+13'49") | 1006 / 34166 | 48 / 110 |
| 35 | | 07'20" (+02'32") | 1000 / 35167 | 150 / 90 |
| 36 | | 05'33" (+00'45") | 1000 / 36167 | 177 / 101 |
| 37 | | 05'02" (+00'14") | 1002 / 37169 | 177 / 111 |
| 38 | | 04'48" | 1001 / 38171 | 178 / 116 |
| 39 | | 17'55" (+13'07") | 1008 / 39179 | 47 / 116 |
| 40 | | 08'35" (+03'47") | 1007 / 40187 | 94 / 123 |
| 41 | | 10'53" (+06'05") | 1007 / 41194 | 40 / 228 |
| 42 | | 11'41" (+06'53") | 1002 / 42197 | 39 / 215 |
| 43 | | 08'55" (+04'07") | 1011 / 43208 | 130 / 86 |
| 44 | | 07'10" (+02'22") | 1003 / 44212 | 172 / 80 |
| 45 | | 07'21" (+02'33") | 1006 / 45219 | 175 / 77 |
| 46 | | 08'45" (+03'57") | 1007 / 46226 | 127 / 89 |
| 47 | | 06'21" (+01'33") | 1005 / 47232 | 160 / 97 |
| 48 | | 06'33" (+01'45") | 1007 / 48239 | 175 / 86 |
| 49 | | 07'05" (+02'17") | 1000 / 49239 | 105 / 134 |
| 50 | | 06'06" (+01'18") | 1001 / 50241 | 179 / 91 |
| 51 | | 05'15" (+00'27") | 1001 / 51242 | 182 / 104 |
| 52 | | 06'23" (+01'35") | 1002 / 52245 | 169 / 92 |
| 53 | | 11'11" (+06'23") | 1007 / 53252 | 18 / 470 |
| 54 | | 10'46" (+05'58") | 1005 / 54258 | 6 / 1478 |
| 55 | | 10'29" (+05'41") | 1000 / 55258 | 24 / 384 |
| 56 | | 06'24" (+01'36") | 1002 / 56261 | 178 / 87 |
| 57 | | 08'14" (+03'26") | 1002 / 57263 | 82 / 146 |
| 58 | | 05'19" (+00'31") | 1006 / 58270 | 182 / 102 |
| 59 | | 05'29" (+00'41") | 1008 / 59279 | 183 / 99 |
| 60 | | 05'29" (+00'41") | 1004 / 60283 | 183 / 99 |
| 61 | | 06'46" (+01'58") | 1006 / 61289 | 159 / 92 |
| 62 | | 15'08" (+10'20") | 1007 / 62297 | 48 / 136 |
| 63 | | 06'26" (+01'38") | 1004 / 63301 | 170 / 91 |
| 64 | | 05'48" (+01'00") | 1008 / 64310 | 175 / 98 |
| 65 | | 06'05" (+01'17") | 1001 / 65311 | 176 / 93 |
| 66 | | 40'33" (+35'45") | 342 / 65654 | 31 / 77 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 08'15" | 00:19'44" |
| 3 | 08'35" | 00:28'19" |
| 4 | 12'21" | 00:40'40" |
| 5 | 08'05" | 00:48'45" |
| 6 | 08'06" | 00:56'51" |
| 7 | 09'12" | 01:06'03" |
| 8 | 07'37" | 01:13'40" |
| 9 | 08'33" | 01:22'13" |
| 10 | 10'02" | 01:32'15" |
| 11 | 06'12" | 01:38'27" |
| 12 | 05'50" | 01:44'17" |
| 13 | 05'58" | 01:50'15" |
| 14 | 06'03" | 01:56'18" |
| 15 | 06'12" | 02:02'30" |
| 16 | 06'15" | 02:08'45" |
| 17 | 06'34" | 02:15'19" |
| 18 | 05'44" | 02:21'03" |
| 19 | 09'20" | 02:30'23" |
| 20 | 07'02" | 02:37'25" |
| 21 | 05'51" | 02:43'16" |
| 22 | 05'45" | 02:49'01" |
| 23 | 06'12" | 02:55'13" |
| 24 | 05'46" | 03:00'59" |
| 25 | 11'15" | 03:12'14" |
| 26 | 09'00" | 03:21'14" |
| 27 | 15'00" | 03:36'14" |
| 28 | 22'56" | 03:59'10" |
| 29 | 08'31" | 04:07'41" |
| 30 | 08'50" | 04:16'31" |
| 31 | 10'07" | 04:26'38" |
| 32 | 09'42" | 04:36'20" |
| 33 | 09'29" | 04:45'49" |
| 34 | 18'49" | 05:04'38" |
| 35 | 07'20" | 05:11'58" |
| 36 | 05'32" | 05:17'30" |
| 37 | 05'05" | 05:22'35" |
| 38 | 04'49" | 05:27'24" |
| 39 | 17'58" | 05:45'22" |
| 40 | 07'18" | 05:52'40" |
| 41 | 12'20" | 06:05'00" |
| 42 | 11'04" | 06:16'04" |
| 43 | 09'11" | 06:25'15" |
| 44 | 07'22" | 06:32'37" |
| 45 | 07'23" | 06:40'00" |
| 46 | 09'03" | 06:49'03" |
| 47 | 06'09" | 06:55'12" |
| 48 | 06'43" | 07:01'55" |
| 49 | 07'15" | 07:09'10" |
| 50 | 06'06" | 07:15'16" |
| 51 | 05'18" | 07:20'34" |
| 52 | 06'02" | 07:26'36" |
| 53 | 10'58" | 07:37'34" |
| 54 | 11'01" | 07:48'35" |
| 55 | 10'42" | 07:59'17" |
| 56 | 06'35" | 08:05'52" |
| 57 | 08'21" | 08:14'13" |
| 58 | 05'23" | 08:19'36" |
| 59 | 05'27" | 08:25'03" |
| 60 | 05'34" | 08:30'37" |
| 61 | 06'45" | 08:37'22" |
| 62 | 15'05" | 08:52'27" |
| 63 | 06'33" | 08:59'00" |
| 64 | 05'56" | 09:04'56" |
| 65 | 06'07" | 09:11'03" |
| 65.3 | 42'25" | 09:25'35" |
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