12.2 km | 01:32:16 | 07:33/km日期: 2016-02-27 08:31 - 地點: 田中央小路-虎山巖折返-甜甜圈1K - 天氣: 有點涼涼的快要流鼻水的港覺 - 卡路里: 824 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'54" / 07'52" / 07'47" / 09'37" / 13'04" / 09'40" / 07'05" / 07'51" / 07'58" / 07'50" / 12'08" / 06'25" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'29") | 1000 / 1000 |
| 2 | | 07'51" (+01'27") | 1000 / 2000 |
| 3 | | 07'38" (+01'14") | 1000 / 3000 |
| 4 | | 09'37" (+03'13") | 1000 / 4000 |
| 5 | | 07'33" (+01'09") | 1000 / 5000 |
| 6 | | 06'43" (+00'19") | 1000 / 6000 |
| 7 | | 07'04" (+00'40") | 1000 / 7000 |
| 8 | | 07'50" (+01'26") | 1000 / 8000 |
| 9 | | 07'58" (+01'34") | 1000 / 9000 |
| 10 | | 07'49" (+01'25") | 1000 / 10000 |
| 11 | | 07'05" (+00'41") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 08'39" (+02'15") | 202 / 12202 |
2月累積里程 :
200.37 km 
MIZUNO WAVE Rider 16 累積 :
1986.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'52" | 00:14'46" |
| 3 | 07'47" | 00:22'33" |
| 4 | 09'37" | 00:32'10" |
| 5 | 13'04" | 00:45'14" |
| 6 | 09'40" | 00:54'54" |
| 7 | 07'05" | 01:01'59" |
| 8 | 07'51" | 01:09'50" |
| 9 | 07'58" | 01:17'48" |
| 10 | 07'50" | 01:25'38" |
| 11 | 12'08" | 01:37'46" |
| 12 | 06'25" | 01:44'11" |
| 12.2 | 08'39" | 01:45'56" |
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