10.1 km | 00:51:14 | 05:05/km日期: 2016-02-28 08:14 - 卡路里: 570 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'24" / 05'12" / 05'09" / 05'41" / 04'54" / 05'46" / 04'48" / 04'42" / 04'42" / 04'41" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'42") | 993 / 993 |
2 | | 05'10" (+00'29") | 1005 / 1998 |
3 | | 05'09" (+00'28") | 997 / 2995 |
4 | | 05'39" (+00'58") | 1003 / 3998 |
5 | | 04'56" (+00'15") | 1001 / 5000 |
6 | | 05'44" (+01'03") | 1003 / 6003 |
7 | | 04'46" (+00'05") | 995 / 6998 |
8 | | 04'42" (+00'01") | 1008 / 8006 |
9 | | 04'42" (+00'01") | 998 / 9005 |
10 | | 04'41" | 999 / 10005 |
11 | | 04'54" (+00'13") | 50 / 10056 |
2月累積里程 : 201.88 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'09" | 00:15'45" |
4 | 05'41" | 00:21'26" |
5 | 04'54" | 00:26'20" |
6 | 05'46" | 00:32'06" |
7 | 04'48" | 00:36'54" |
8 | 04'42" | 00:41'36" |
9 | 04'42" | 00:46'18" |
10 | 04'41" | 00:50'59" |
10.1 | 04'25" | 00:51'14" |