13.3 km | 02:33:30 | 11:33/km日期: 2016-02-26 14:50 - 總爬升: 609 m - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 65%
Pace: 12'04" / 07'01" / 10'19" / 11'05" / 13'21" / 14'16" / 10'13" / 13'50" / 11'33" / 09'25" / 09'56" / 11'32" / 23'58" / 27'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+02'28") | 1609 / 1609 |
2 | | 09'25" | 1609 / 3218 |
3 | | 12'14" (+02'49") | 1609 / 4828 |
4 | | 13'39" (+04'14") | 1609 / 6437 |
5 | | 11'58" (+02'33") | 1609 / 8046 |
6 | | 10'08" (+00'43") | 1609 / 9656 |
7 | | 10'17" (+00'52") | 1609 / 11265 |
8 | | 12'30" (+03'05") | 1609 / 12874 |
9 | | 13'00" (+03'35") | 401 / 13276 |
2月累積里程 : 107.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 07'01" | 00:19'05" |
3 | 10'19" | 00:29'24" |
4 | 11'05" | 00:40'29" |
5 | 13'21" | 00:53'50" |
6 | 14'16" | 01:08'06" |
7 | 10'13" | 01:18'19" |
8 | 13'50" | 01:32'09" |
9 | 11'33" | 01:43'42" |
10 | 09'25" | 01:53'07" |
11 | 09'56" | 02:03'03" |
12 | 11'32" | 02:14'35" |
13 | 23'58" | 02:38'33" |
13.3 | 27'57" | 02:46'16" |