10.1 km | 00:47:15 | 04:40/km日期: 2016-03-03 20:28 - 地點: 南科 - 天氣: 涼 - 卡路里: 683 Cal - 總步數: 9218 - 平均步頻: 195 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 60%
Pace: 04'47" / 04'42" / 04'43" / 04'41" / 04'41" / 04'43" / 04'38" / 04'39" / 04'33" / 04'36" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'11") | 1007 / 1007 | 188 / 111 |
2 | | 04'43" (+00'10") | 993 / 2001 | 194 / 108 |
3 | | 04'44" (+00'11") | 1006 / 3008 | 194 / 108 |
4 | | 04'40" (+00'07") | 1002 / 4010 | 194 / 109 |
5 | | 04'40" (+00'07") | 989 / 4999 | 195 / 109 |
6 | | 04'43" (+00'10") | 1007 / 6006 | 195 / 108 |
7 | | 04'36" (+00'03") | 995 / 7002 | 196 / 110 |
8 | | 04'40" (+00'07") | 1003 / 8005 | 196 / 108 |
9 | | 04'33" | 998 / 9003 | 197 / 111 |
10 | | 04'36" (+00'03") | 999 / 10002 | 198 / 109 |
11 | | 04'13" | 114 / 10116 | 202 / 116 |
3月累積里程 : 139.90 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'42" | 00:09'29" |
3 | 04'43" | 00:14'12" |
4 | 04'41" | 00:18'53" |
5 | 04'41" | 00:23'34" |
6 | 04'43" | 00:28'17" |
7 | 04'38" | 00:32'55" |
8 | 04'39" | 00:37'34" |
9 | 04'33" | 00:42'07" |
10 | 04'36" | 00:46'43" |
10.1 | 04'32" | 00:47'15" |