10.0 km | 00:54:21 | 05:26/km日期: 2016-03-01 17:48 - 卡路里: 626 Cal - 溫度: 23°C - 濕度: 58%
Pace: 05'53" / 05'10" / 05'06" / 05'26" / 05'13" / 05'24" / 05'52" / 05'21" / 05'28" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'48") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'35" (+00'30") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'23") | 1000 / 9000 |
| 10 | | 05'45" (+00'40") | 1000 / 10000 |
| 11 | | 06'03" (+00'58") | 3 / 10003 |
3月累積里程 : 261.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'10" | 00:11'03" |
| 3 | 05'06" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'24" | 00:32'12" |
| 7 | 05'52" | 00:38'04" |
| 8 | 05'21" | 00:43'25" |
| 9 | 05'28" | 00:48'53" |
| 10 | 05'45" | 00:54'38" |
| 10.0 | 04'24" | 00:54'39" |
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