41.5 km | 03:55:55 | 05:41/km日期: 2016-05-22 06:04 - 總爬升: 516 m - 卡路里: 2612 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'51" / 05'22" / 05'27" / 05'34" / 05'10" / 05'07" / 04'55" / 04'58" / 05'26" / 05'10" / 05'07" / 05'12" / 04'42" / 05'09" / 05'10" / 05'13" / 05'28" / 06'26" / 06'03" / 06'29" / 06'04" / 05'54" / 04'59" / 05'11" / 04'49" / 05'39" / 05'58" / 05'41" / 05'45" / 05'18" / 05'59" / 07'25" / 05'35" / 07'38" / 06'31" / 06'40" / 06'26" / 06'42" / 05'40" / 05'31" / 05'37" / 06'14" /
5月累積里程 : 83.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'22" | 00:11'13" |
| 3 | 05'27" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'10" | 00:27'24" |
| 6 | 05'07" | 00:32'31" |
| 7 | 04'55" | 00:37'26" |
| 8 | 04'58" | 00:42'24" |
| 9 | 05'26" | 00:47'50" |
| 10 | 05'10" | 00:53'00" |
| 11 | 05'07" | 00:58'07" |
| 12 | 05'12" | 01:03'19" |
| 13 | 04'42" | 01:08'01" |
| 14 | 05'09" | 01:13'10" |
| 15 | 05'10" | 01:18'20" |
| 16 | 05'13" | 01:23'33" |
| 17 | 05'28" | 01:29'01" |
| 18 | 06'26" | 01:35'27" |
| 19 | 06'03" | 01:41'30" |
| 20 | 06'29" | 01:47'59" |
| 21 | 06'04" | 01:54'03" |
| 22 | 05'54" | 01:59'57" |
| 23 | 04'59" | 02:04'56" |
| 24 | 05'11" | 02:10'07" |
| 25 | 04'49" | 02:14'56" |
| 26 | 05'39" | 02:20'35" |
| 27 | 05'58" | 02:26'33" |
| 28 | 05'41" | 02:32'14" |
| 29 | 05'45" | 02:37'59" |
| 30 | 05'18" | 02:43'17" |
| 31 | 05'59" | 02:49'16" |
| 32 | 07'25" | 02:56'41" |
| 33 | 05'35" | 03:02'16" |
| 34 | 07'38" | 03:09'54" |
| 35 | 06'31" | 03:16'25" |
| 36 | 06'40" | 03:23'05" |
| 37 | 06'26" | 03:29'31" |
| 38 | 06'42" | 03:36'13" |
| 39 | 05'40" | 03:41'53" |
| 40 | 05'31" | 03:47'24" |
| 41 | 05'37" | 03:53'01" |
| 41.5 | 06'13" | 03:55'55" |
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