6.7 km | 00:33:32 | 05:00/km日期: 2016-03-01 20:25 - 卡路里: 337 Cal - 溫度: 20°C - 濕度: 46%
Pace: 04'58" / 04'39" / 04'29" / 05'13" / 09'27" / 04'42" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'29") | 1000 / 1000 |
| 2 | | 04'38" (+00'09") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 05'12" (+00'43") | 1000 / 4000 |
| 5 | | 06'25" (+01'56") | 1000 / 5000 |
| 6 | | 04'42" (+00'13") | 1000 / 6000 |
| 7 | | 04'30" (+00'01") | 688 / 6688 |
3月累積里程 :
63.69 km 
Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'39" | 00:09'37" |
| 3 | 04'29" | 00:14'06" |
| 4 | 05'13" | 00:19'19" |
| 5 | 09'27" | 00:28'46" |
| 6 | 04'42" | 00:33'28" |
| 6.7 | 04'30" | 00:36'34" |
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