10.8 km | 00:57:16 | 05:19/km日期: 2016-03-04 18:58 - 地點: 基礎練習 - 卡路里: 581 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'31" / 05'08" / 05'21" / 05'13" / 05'02" / 05'23" / 05'24" / 05'17" / 05'07" / 05'40" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1001 / 1001 |
| 2 | | 05'05" (+00'01") | 992 / 1993 |
| 3 | | 05'21" (+00'17") | 1014 / 3007 |
| 4 | | 05'11" (+00'07") | 990 / 3998 |
| 5 | | 05'04" | 1004 / 5003 |
| 6 | | 05'22" (+00'18") | 1013 / 6016 |
| 7 | | 05'21" (+00'17") | 993 / 7010 |
| 8 | | 05'16" (+00'12") | 1012 / 8023 |
| 9 | | 05'06" (+00'02") | 1005 / 9028 |
| 10 | | 05'47" (+00'43") | 998 / 10027 |
| 11 | | 05'28" (+00'24") | 724 / 10751 |
3月累積里程 :
76.28 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'13" | 00:21'13" |
| 5 | 05'02" | 00:26'15" |
| 6 | 05'23" | 00:31'38" |
| 7 | 05'24" | 00:37'02" |
| 8 | 05'17" | 00:42'19" |
| 9 | 05'07" | 00:47'26" |
| 10 | 05'40" | 00:53'06" |
| 10.8 | 05'32" | 00:57'16" |
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