8.3 km | 00:42:28 | 05:08/km日期: 2016-03-03 20:20 - 卡路里: 417 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'05" / 05'01" / 04'53" / 04'50" / 08'32" / 05'05" / 04'51" / 05'43" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'15") | 1000 / 1000 |
2 | | 05'01" (+00'12") | 1000 / 2000 |
3 | | 04'52" (+00'03") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'10" (+00'21") | 1000 / 5000 |
6 | | 05'05" (+00'16") | 1000 / 6000 |
7 | | 04'50" (+00'01") | 1000 / 7000 |
8 | | 05'43" (+00'54") | 1000 / 8000 |
9 | | 06'56" (+02'07") | 266 / 8266 |
3月累積里程 :
63.69 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'01" | 00:10'06" |
3 | 04'53" | 00:14'59" |
4 | 04'50" | 00:19'49" |
5 | 08'32" | 00:28'21" |
6 | 05'05" | 00:33'26" |
7 | 04'51" | 00:38'17" |
8 | 05'43" | 00:44'00" |
8.3 | 06'57" | 00:45'51" |