4.4 km | 00:29:35 | 06:45/km日期: 2016-03-03 19:06 - 卡路里: 273 Cal - 溫度: 22°C - 濕度: 59%
Pace: 07'07" / 06'48" / 06'18" / 05'30" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'37") | 1000 / 1000 |
2 | | 06'48" (+01'18") | 1000 / 2000 |
3 | | 06'17" (+00'47") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 10'16" (+04'46") | 375 / 4375 |
3月累積里程 : 261.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'48" | 00:13'55" |
3 | 06'18" | 00:20'13" |
4 | 05'30" | 00:25'43" |
4.4 | 10'17" | 00:29'35" |