12.3 km | 01:12:20 | 05:53/km日期: 2016-03-06 07:39 - 總爬升: 169 m - 卡路里: 664 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'00" / 05'24" / 05'41" / 05'31" / 05'54" / 05'25" / 06'03" / 05'49" / 06'08" / 05'55" / 05'24" / 06'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'34") | 997 / 997 |
| 2 | | 05'26" (+00'05") | 995 / 1992 |
| 3 | | 05'41" (+00'20") | 1012 / 3004 |
| 4 | | 05'32" (+00'11") | 995 / 4000 |
| 5 | | 05'53" (+00'32") | 1002 / 5002 |
| 6 | | 05'21" | 1009 / 6012 |
| 7 | | 06'03" (+00'42") | 998 / 7010 |
| 8 | | 05'50" (+00'29") | 996 / 8006 |
| 9 | | 06'05" (+00'44") | 1005 / 9012 |
| 10 | | 05'57" (+00'36") | 1007 / 10020 |
| 11 | | 05'23" (+00'02") | 1004 / 11024 |
| 12 | | 06'24" (+01'03") | 999 / 12024 |
| 13 | | 06'01" (+00'40") | 265 / 12289 |
3月累積里程 :
68.59 km 
asics 型號 累積 :
454.4 kmAndroid - Sony E5553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'24" | 00:12'24" |
| 3 | 05'41" | 00:18'05" |
| 4 | 05'31" | 00:23'36" |
| 5 | 05'54" | 00:29'30" |
| 6 | 05'25" | 00:34'55" |
| 7 | 06'03" | 00:40'58" |
| 8 | 05'49" | 00:46'47" |
| 9 | 06'08" | 00:52'55" |
| 10 | 05'55" | 00:58'50" |
| 11 | 05'24" | 01:04'14" |
| 12 | 06'20" | 01:10'34" |
| 12.3 | 06'05" | 01:12'20" |
展開計圈分析
留言 
