8.1 km | 00:41:41 | 05:08/km日期: 2016-03-07 21:06 - 卡路里: 438 Cal - 總步數: 6966 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 92%
Pace: 05'15" / 05'12" / 05'12" / 05'03" / 05'20" / 05'15" / 05'08" / 04'44" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'30") | 1004 / 1004 | 164 / 116 |
2 | | 05'10" (+00'27") | 1005 / 2009 | 165 / 116 |
3 | | 05'12" (+00'29") | 1009 / 3019 | 164 / 116 |
4 | | 04'59" (+00'16") | 1000 / 4019 | 167 / 119 |
5 | | 05'20" (+00'37") | 1006 / 5026 | 162 / 115 |
6 | | 05'11" (+00'28") | 1000 / 6026 | 169 / 113 |
7 | | 05'07" (+00'24") | 1002 / 7028 | 169 / 115 |
8 | | 04'43" | 1000 / 8029 | 173 / 121 |
9 | | 04'28" | 119 / 8149 | 176 / 127 |
3月累積里程 : 159.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 05'12" | 00:15'39" |
4 | 05'03" | 00:20'42" |
5 | 05'20" | 00:26'02" |
6 | 05'15" | 00:31'17" |
7 | 05'08" | 00:36'25" |
8 | 04'44" | 00:41'09" |
8.1 | 04'28" | 00:41'41" |