5.3 km | 00:31:01 | 05:48/km日期: 2023-07-31 19:57 - 卡路里: 396 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76%
Pace: 06'12" / 05'40" / 05'54" / 05'40" / 05'42" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'43") | 407 / 407 |
| 2 | | 05'56" (+00'16") | 413 / 820 |
| 3 | | 05'44" (+00'04") | 411 / 1232 |
| 4 | | 05'51" (+00'11") | 393 / 1625 |
| 5 | | 05'41" (+00'01") | 407 / 2033 |
| 6 | | 05'51" (+00'11") | 405 / 2438 |
| 7 | | 05'42" (+00'02") | 416 / 2855 |
| 8 | | 05'43" (+00'03") | 415 / 3270 |
| 9 | | 05'40" | 418 / 3689 |
| 10 | | 05'47" (+00'07") | 413 / 4103 |
| 11 | | 05'49" (+00'09") | 413 / 4516 |
| 12 | | 05'41" (+00'01") | 419 / 4936 |
| 13 | | 05'33" | 408 / 5344 |
7月累積里程 :
20.81 km 
NEWTON MV3 累積 :
3119.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'40" | 00:11'52" |
| 3 | 05'54" | 00:17'46" |
| 4 | 05'40" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 5.3 | 05'28" | 00:31'01" |
12051.5 km | 
34887.5 km
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