10.0 km | 00:54:51 | 05:28/km日期: 2016-03-09 06:01 - 卡路里: 586 Cal - 溫度: 21°C - 濕度: 92%
Pace: 07'44" / 06'18" / 06'00" / 05'27" / 05'16" / 05'05" / 05'06" / 05'05" / 04'32" / 04'14" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'30") | 989 / 989 |
| 2 | | 06'12" (+01'59") | 992 / 1981 |
| 3 | | 06'03" (+01'50") | 1002 / 2984 |
| 4 | | 05'26" (+01'13") | 1009 / 3993 |
| 5 | | 05'19" (+01'06") | 1008 / 5001 |
| 6 | | 05'03" (+00'50") | 990 / 5992 |
| 7 | | 05'05" (+00'52") | 998 / 6990 |
| 8 | | 05'05" (+00'52") | 1013 / 8004 |
| 9 | | 04'31" (+00'18") | 1001 / 9005 |
| 10 | | 04'13" | 1000 / 10006 |
| 11 | | 04'03" | 16 / 10023 |
3月累積里程 :
245.69 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'18" | 00:14'02" |
| 3 | 06'00" | 00:20'02" |
| 4 | 05'27" | 00:25'29" |
| 5 | 05'16" | 00:30'45" |
| 6 | 05'05" | 00:35'50" |
| 7 | 05'06" | 00:40'56" |
| 8 | 05'05" | 00:46'01" |
| 9 | 04'32" | 00:50'33" |
| 10 | 04'14" | 00:54'47" |
| 10.0 | 02'53" | 00:54'51" |
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