14.4 km | 01:30:03 | 06:14/km日期: 2016-03-11 15:24 - 卡路里: 779 Cal - 總步數: 16274 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 62%
Pace: 07'08" / 06'10" / 05'48" / 05'57" / 05'53" / 06'12" / 06'10" / 06'03" / 05'37" / 06'00" / 06'32" / 06'32" / 06'26" / 06'10" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'31") | 1000 / 1000 | 172 / 81 |
| 2 | | 06'06" (+00'30") | 1009 / 2009 | 178 / 91 |
| 3 | | 05'47" (+00'11") | 1002 / 3012 | 182 / 94 |
| 4 | | 05'57" (+00'21") | 1006 / 4018 | 181 / 92 |
| 5 | | 05'50" (+00'14") | 1009 / 5028 | 182 / 93 |
| 6 | | 06'08" (+00'32") | 1011 / 6039 | 181 / 89 |
| 7 | | 06'05" (+00'29") | 1005 / 7044 | 180 / 90 |
| 8 | | 05'59" (+00'23") | 1001 / 8046 | 180 / 92 |
| 9 | | 05'36" | 1000 / 9046 | 183 / 97 |
| 10 | | 05'59" (+00'23") | 1001 / 10048 | 183 / 91 |
| 11 | | 06'34" (+00'58") | 1002 / 11050 | 182 / 83 |
| 12 | | 06'31" (+00'55") | 1000 / 12051 | 182 / 83 |
| 13 | | 06'24" (+00'48") | 1003 / 13054 | 182 / 85 |
| 14 | | 06'12" (+00'36") | 1008 / 14062 | 181 / 88 |
| 15 | | 07'37" (+02'01") | 430 / 14493 | 171 / 76 |
3月累積里程 : 98.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'10" | 00:13'18" |
| 3 | 05'48" | 00:19'06" |
| 4 | 05'57" | 00:25'03" |
| 5 | 05'53" | 00:30'56" |
| 6 | 06'12" | 00:37'08" |
| 7 | 06'10" | 00:43'18" |
| 8 | 06'03" | 00:49'21" |
| 9 | 05'37" | 00:54'58" |
| 10 | 06'00" | 01:00'58" |
| 11 | 06'32" | 01:07'30" |
| 12 | 06'32" | 01:14'02" |
| 13 | 06'26" | 01:20'28" |
| 14 | 06'10" | 01:26'38" |
| 14.4 | 07'56" | 01:30'03" |
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