13.1 km | 01:11:44 | 05:27/km日期: 2023-08-07 17:09 - 平均心率: 142 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62%
Pace: 05'39" / 05'36" / 05'33" / 05'31" / 05'26" / 05'22" / 05'31" / 05'16" / 05'05" / 05'16" / 05'28" / 05'40" / 05'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'32" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'27") | 1000 / 7000 |
| 8 | | 05'15" (+00'11") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 774 / 9774 |
| 11 | | 05'27" (+00'23") | 1000 / 10774 |
| 12 | | 05'41" (+00'37") | 1000 / 11774 |
| 13 | | 05'25" (+00'21") | 1000 / 12774 |
| 14 | | 05'56" (+00'52") | 364 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
253.17 km 
母子鱷 蚵技小粉 累積 :
287.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'36" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'26" | 00:27'45" |
| 6 | 05'22" | 00:33'07" |
| 7 | 05'31" | 00:38'38" |
| 8 | 05'16" | 00:43'54" |
| 9 | 05'05" | 00:48'59" |
| 10 | 05'16" | 00:54'15" |
| 11 | 05'28" | 00:59'43" |
| 12 | 05'40" | 01:05'23" |
| 13 | 05'34" | 01:10'57" |
| 13.1 | 05'44" | 01:11'45" |
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