10.6 km | 01:11:50 | 06:45/km日期: 2016-02-10 06:09 - 總爬升: 113 m - 卡路里: 601 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'12" / 05'46" / 06'36" / 07'24" / 13'25" / 12'43" / 30'29" / 16'25" / 06'07" / 12'45" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'21") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'35" (+00'49") | 1000 / 3000 |
| 4 | | 07'23" (+01'37") | 1000 / 4000 |
| 5 | | 07'25" (+01'39") | 1000 / 5000 |
| 6 | | 06'32" (+00'46") | 1000 / 6000 |
| 7 | | 06'52" (+01'06") | 1000 / 7000 |
| 8 | | 07'01" (+01'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'20") | 1000 / 9000 |
| 10 | | 06'25" (+00'39") | 1000 / 10000 |
| 11 | | 08'49" (+03'03") | 631 / 10631 |
2月累積里程 : 148.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'46" | 00:10'58" |
| 3 | 06'36" | 00:17'34" |
| 4 | 07'24" | 00:24'58" |
| 5 | 13'25" | 00:38'23" |
| 6 | 12'43" | 00:51'06" |
| 7 | 30'29" | 01:21'35" |
| 8 | 16'25" | 01:38'00" |
| 9 | 06'07" | 01:44'07" |
| 10 | 12'45" | 01:56'52" |
| 10.6 | 08'48" | 02:02'26" |
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