15.1 km | 01:40:57 | 06:41/km日期: 2016-02-25 09:15 - 平均心率: 163 - 卡路里: 908 Cal - 溫度: 13°C - 濕度: 82%
Pace: 08'23" / 05'59" / 06'34" / 09'33" / 06'19" / 06'00" / 06'27" / 06'13" / 05'57" / 05'41" / 05'42" / 07'07" / 06'34" / 06'20" / 07'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'52") | 1000 / 3000 |
| 4 | | 09'33" (+03'52") | 1000 / 4000 |
| 5 | | 06'18" (+00'37") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'46") | 1000 / 7000 |
| 8 | | 06'12" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'16") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 07'06" (+01'25") | 1000 / 12000 |
| 13 | | 06'34" (+00'53") | 1000 / 13000 |
| 14 | | 06'19" (+00'38") | 1000 / 14000 |
| 15 | | 07'37" (+01'56") | 1000 / 15000 |
| 16 | | 05'00" | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 177.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'59" | 00:14'22" |
| 3 | 06'34" | 00:20'56" |
| 4 | 09'33" | 00:30'29" |
| 5 | 06'19" | 00:36'48" |
| 6 | 06'00" | 00:42'48" |
| 7 | 06'27" | 00:49'15" |
| 8 | 06'13" | 00:55'28" |
| 9 | 05'57" | 01:01'25" |
| 10 | 05'41" | 01:07'06" |
| 11 | 05'42" | 01:12'48" |
| 12 | 07'07" | 01:19'55" |
| 13 | 06'34" | 01:26'29" |
| 14 | 06'20" | 01:32'49" |
| 15 | 07'38" | 01:40'27" |
| 15.1 | 04'59" | 01:40'57" |
留言 
展開計圈分析
