10.2 km | 00:55:46 | 05:27/km日期: 2016-03-14 18:32 - 地點: TK0副場 - 卡路里: 578 Cal - 總步數: 10352 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 69%
Pace: 06'27" / 06'24" / 05'35" / 05'27" / 05'21" / 05'14" / 05'08" / 05'01" / 04'55" / 05'02" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 06'24" (+01'30") | 1004 / 1004 | 174 / 89 |
| 3 | | 06'23" (+01'29") | 1000 / 2005 | 178 / 87 |
| 4 | | 05'39" (+00'45") | 1005 / 3010 | 184 / 95 |
| 5 | | 05'26" (+00'32") | 1002 / 4013 | 186 / 98 |
| 6 | | 05'18" (+00'24") | 1006 / 5019 | 186 / 100 |
| 7 | | 05'13" (+00'19") | 1002 / 6022 | 187 / 102 |
| 8 | | 05'07" (+00'13") | 1002 / 7024 | 189 / 103 |
| 9 | | 04'59" (+00'05") | 1007 / 8032 | 191 / 104 |
| 10 | | 04'54" | 1002 / 9034 | 192 / 105 |
| 11 | | 05'00" (+00'06") | 1000 / 10035 | 192 / 103 |
| 12 | | 05'20" (+00'26") | 205 / 10241 | 181 / 102 |
3月累積里程 :
314.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 05'35" | 00:18'26" |
| 4 | 05'27" | 00:23'53" |
| 5 | 05'21" | 00:29'14" |
| 6 | 05'14" | 00:34'28" |
| 7 | 05'08" | 00:39'36" |
| 8 | 05'01" | 00:44'37" |
| 9 | 04'55" | 00:49'32" |
| 10 | 05'02" | 00:54'34" |
| 10.2 | 05'49" | 00:55'46" |
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