8.5 km | 01:13:49 | 08:43/km日期: 2016-03-27 07:00 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 63%
Pace: 08'37" / 10'54" / 09'39" / 09'11" / 09'17" / 06'48" / 09'26" / 06'28" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'09") | 1000 / 1000 |
| 2 | | 10'52" (+04'24") | 1000 / 2000 |
| 3 | | 09'39" (+03'11") | 1000 / 3000 |
| 4 | | 09'11" (+02'43") | 1000 / 4000 |
| 5 | | 09'16" (+02'48") | 1000 / 5000 |
| 6 | | 06'48" (+00'20") | 1000 / 6000 |
| 7 | | 09'26" (+02'58") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 07'37" (+01'09") | 457 / 8457 |
3月累積里程 : 98.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 10'54" | 00:19'31" |
| 3 | 09'39" | 00:29'10" |
| 4 | 09'11" | 00:38'21" |
| 5 | 09'17" | 00:47'38" |
| 6 | 06'48" | 00:54'26" |
| 7 | 09'26" | 01:03'52" |
| 8 | 06'28" | 01:10'20" |
| 8.5 | 07'38" | 01:13'50" |
展開計圈分析
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