7.9 km | 01:22:03 | 10:22/km日期: 2016-03-17 05:49 - 總爬升: 204 m - 卡路里: 463 Cal - 溫度: 16°C - 濕度: 98%
Pace: 08'31" / 11'17" / 09'48" / 21'34" / 07'49" / 07'13" / 08'46" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'11") | 995 / 995 |
| 2 | | 11'23" (+04'11") | 1005 / 2001 |
| 3 | | 09'45" (+02'33") | 1003 / 3005 |
| 4 | | 21'40" (+14'28") | 994 / 4000 |
| 5 | | 07'48" (+00'36") | 1014 / 5015 |
| 6 | | 07'12" | 1002 / 6017 |
| 7 | | 08'42" (+01'30") | 1003 / 7021 |
| 8 | | 07'50" (+00'38") | 891 / 7912 |
3月累積里程 :
194.02 km 
mizuno-U4ic U1GC143001 累積 :
3416.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 11'17" | 00:19'48" |
| 3 | 09'48" | 00:29'36" |
| 4 | 21'34" | 00:51'10" |
| 5 | 07'49" | 00:58'59" |
| 6 | 07'13" | 01:06'12" |
| 7 | 08'46" | 01:14'58" |
| 7.9 | 07'45" | 01:22'03" |
展開計圈分析
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