13.2 km | 01:08:32 | 05:10/km日期: 2016-03-15 15:47 - 地點: 屏東市廣勝路至機場來回 - 天氣: 晴陰冷 - 卡路里: 750 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 91%
Pace: 05'36" / 05'22" / 05'19" / 05'12" / 05'24" / 05'18" / 05'09" / 05'19" / 05'14" / 05'15" / 05'08" / 04'51" / 04'43" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'53") | 1000 / 1000 |
| 2 | | 05'22" (+00'40") | 1000 / 2000 |
| 3 | | 05'19" (+00'37") | 1000 / 3000 |
| 4 | | 05'11" (+00'29") | 1000 / 4000 |
| 5 | | 05'23" (+00'41") | 1000 / 5000 |
| 6 | | 05'17" (+00'35") | 1000 / 6000 |
| 7 | | 05'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'19" (+00'37") | 1000 / 8000 |
| 9 | | 05'14" (+00'32") | 1000 / 9000 |
| 10 | | 05'14" (+00'32") | 1000 / 10000 |
| 11 | | 05'08" (+00'26") | 1000 / 11000 |
| 12 | | 04'50" (+00'08") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 05'21" (+00'39") | 134 / 13134 |
3月累積里程 :
319.01 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'24" | 00:26'53" |
| 6 | 05'18" | 00:32'11" |
| 7 | 05'09" | 00:37'20" |
| 8 | 05'19" | 00:42'39" |
| 9 | 05'14" | 00:47'53" |
| 10 | 05'15" | 00:53'08" |
| 11 | 05'08" | 00:58'16" |
| 12 | 04'51" | 01:03'07" |
| 13 | 04'43" | 01:07'50" |
| 13.1 | 05'13" | 01:08'32" |
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