10.6 km | 01:12:54 | 06:50/km日期: 2016-03-16 17:37 - 卡路里: 737 Cal - 總步數: 11368 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'28" / 06'36" / 06'59" / 06'50" / 07'23" / 07'27" / 06'18" / 06'21" / 06'37" / 06'41" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'08") | 1007 / 1007 | 165 / 81 |
2 | | 06'33" (+00'17") | 1007 / 2014 | 169 / 90 |
3 | | 06'59" (+00'43") | 1008 / 3023 | 157 / 90 |
4 | | 06'45" (+00'29") | 1000 / 4023 | 165 / 89 |
5 | | 07'21" (+01'05") | 1004 / 5027 | 120 / 113 |
6 | | 07'26" (+01'10") | 1000 / 6027 | 116 / 114 |
7 | | 06'19" (+00'03") | 1004 / 7032 | 166 / 94 |
8 | | 06'16" | 1002 / 8035 | 168 / 94 |
9 | | 06'37" (+00'21") | 1008 / 9044 | 167 / 90 |
10 | | 06'40" (+00'24") | 1000 / 10044 | 167 / 89 |
11 | | 06'28" (+00'12") | 645 / 10689 | 160 / 96 |
3月累積里程 : 112.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'36" | 00:14'04" |
3 | 06'59" | 00:21'03" |
4 | 06'50" | 00:27'53" |
5 | 07'23" | 00:35'16" |
6 | 07'27" | 00:42'43" |
7 | 06'18" | 00:49'01" |
8 | 06'21" | 00:55'22" |
9 | 06'37" | 01:01'59" |
10 | 06'41" | 01:08'40" |
10.6 | 06'33" | 01:12'54" |