8.1 km | 00:47:30 | 05:50/km日期: 2016-03-17 20:52 - 總爬升: 124 m - 卡路里: 599 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 88%
Pace: 05'46" / 06'09" / 05'32" / 05'53" / 07'00" / 05'57" / 05'59" / 06'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'14") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'25") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'05" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 131 / 8131 |
3月累積里程 :
162.07 km 
MIZUNO J1GC143002 累積 :
1565.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'09" | 00:11'55" |
| 3 | 05'32" | 00:17'27" |
| 4 | 05'53" | 00:23'20" |
| 5 | 07'00" | 00:30'20" |
| 6 | 05'57" | 00:36'17" |
| 7 | 05'59" | 00:42'16" |
| 8 | 06'05" | 00:48'21" |
| 8.1 | 05'50" | 00:49'07" |
展開計圈分析
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