10.0 km | 00:53:10 | 05:18/km日期: 2016-03-19 15:32 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 98%
Pace: 05'37" / 05'07" / 05'27" / 05'26" / 05'07" / 05'15" / 05'16" / 05'20" / 05'26" / 05'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'30") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'27" (+00'21") | 1000 / 3000 |
4 | | 05'25" (+00'19") | 1000 / 4000 |
5 | | 05'07" (+00'01") | 1000 / 5000 |
6 | | 05'14" (+00'08") | 1000 / 6000 |
7 | | 05'16" (+00'10") | 1000 / 7000 |
8 | | 05'19" (+00'13") | 1000 / 8000 |
9 | | 05'25" (+00'19") | 1000 / 9000 |
10 | | 05'07" (+00'01") | 1000 / 10000 |
11 | | 04'12" | 10 / 10010 |
3月累積里程 :
136.68 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'07" | 00:10'44" |
3 | 05'27" | 00:16'11" |
4 | 05'26" | 00:21'37" |
5 | 05'07" | 00:26'44" |
6 | 05'15" | 00:31'59" |
7 | 05'16" | 00:37'15" |
8 | 05'20" | 00:42'35" |
9 | 05'26" | 00:48'01" |
10 | 05'07" | 00:53'08" |
10.0 | 04'47" | 00:53'11" |