12.0 km | 01:03:20 | 05:16/km日期: 2016-03-19 17:22 - 地點: 桃園體育場 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'28" / 05'23" / 05'21" / 05'21" / 05'12" / 06'21" / 05'22" / 05'12" / 05'06" / 05'11" / 05'09" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'22" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" (+00'03") | 1000 / 11000 |
| 12 | | 05'11" (+00'05") | 1000 / 12000 |
| 13 | | 04'26" | 9 / 12009 |
3月累積里程 :
86.23 km 
ASICS TARTHERZEAL 4-wide 累積 :
1594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'12" | 00:26'45" |
| 6 | 06'21" | 00:33'06" |
| 7 | 05'22" | 00:38'28" |
| 8 | 05'12" | 00:43'40" |
| 9 | 05'06" | 00:48'46" |
| 10 | 05'11" | 00:53'57" |
| 11 | 05'09" | 00:59'06" |
| 12 | 05'11" | 01:04'17" |
| 12.0 | 05'30" | 01:04'20" |
展開計圈分析
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