5.2 km | 00:41:29 | 07:54/km日期: 2013-07-29 18:44 - 卡路里: 320 Cal - 溫度: 33°C - 濕度: 56%
Pace: 06'23" / 05'58" / 05'52" / 06'41" / 13'17" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'56") | 443 / 443 |
| 2 | | 06'00" (+00'10") | 443 / 886 |
| 3 | | 06'03" (+00'13") | 436 / 1323 |
| 4 | | 05'54" (+00'04") | 445 / 1768 |
| 5 | | 05'57" (+00'07") | 442 / 2210 |
| 6 | | 05'54" (+00'04") | 434 / 2645 |
| 7 | | 05'50" | 431 / 3076 |
| 8 | | 06'14" (+00'24") | 432 / 3508 |
| 9 | | 06'25" (+00'35") | 438 / 3947 |
| 10 | | 13'28" (+07'38") | 442 / 4390 |
| 11 | | 13'05" (+07'15") | 448 / 4838 |
| 12 | | 13'34" (+07'44") | 402 / 5241 |
7月累積里程 : 322.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 05'52" | 00:18'13" |
| 4 | 06'41" | 00:24'54" |
| 5 | 13'17" | 00:38'11" |
| 5.2 | 13'41" | 00:41'29" |
展開計圈分析
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