8.1 km | 00:50:30 | 06:13/km日期: 2023-08-23 22:12 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 97%
Pace: 06'08" / 06'23" / 06'25" / 06'08" / 06'11" / 06'25" / 07'00" / 05'40" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'26") | 1000 / 1000 |
| 2 | | 06'24" (+00'44") | 1000 / 2000 |
| 3 | | 06'24" (+00'44") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'31") | 1000 / 5000 |
| 6 | | 06'23" (+00'43") | 1000 / 6000 |
| 7 | | 06'17" (+00'37") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 08'08" (+02'28") | 108 / 8108 |
8月累積里程 :
51.43 km 
Mizuno wave shadow 3 累積 :
385.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'23" | 00:12'31" |
| 3 | 06'25" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 06'11" | 00:31'15" |
| 6 | 06'25" | 00:37'40" |
| 7 | 07'00" | 00:44'40" |
| 8 | 05'40" | 00:50'20" |
| 8.1 | 08'24" | 00:51'15" |
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